Résultats pour "Normal!" dans Gestion du stress

I Tried to Be Normal, But It Was Taken is an interactive experience blending raw storytelling, humor found in the darkness, and practical, deceptively simple, 3-Minute, neuro-science inspired, stress-management methods you can use immediately. And then, there's a wildly unexpected chapter as a comedy stripper. Here's the twist: you don't need a dramatic past to benefit from the data-backed, outrageous tools. If you've ever felt overwhelmed, triggered, stuck, anxious, or simply shaped by life's challenges, this book is for you.

Entschlüssele die unsichtbaren Auslöser für mentale Erschöpfung und meistere die tägliche Reizüberflutung souverän. Ob beim ohrenbetäubenden Pendeln in der vollen Bahn, im hektischen Großraumbüro oder beim grellen abendlichen Einkauf – oft prallen unzählige Eindrücke gnadenlos auf...

The definitions here for "normal" and "healthy" are different than definitions one learns during medical training. I do not recall much about the topic of "healthy" being addressed during training. The focus was on the absence of health or to state it more plainly, disease. Diseases were well defined by objective criteria. And when those objective criteria moved back into the normal range and the patient was feeling much better they were said to have returned to "health."