Résultats pour "Monster" dans Psychologie

As seen on Good Morning America's SEPTEMBER 2020 READING LIST and FAVORITE BOOKS OF 2020! "We need to read stories about folks who have been through hell and kept going... Fascinating." —Glennon Doyle, A Favorite Book of 2020 on Good Morning America "Gildiner is nothing short of masterful—as...

STOP SURVIVING THE CRAVINGS. START DEFEATING THE MONSTER. Do you ever promise yourself you won't drink today, only to find yourself reaching for a glass by 6: 00 PM? You aren't weak. You are simply caught in a tug-of-war with a biological and psychological "Monster" that has hijacked your reward systems. In Alcohol Monster, Nick Acton provides a day-by-day roadmap to deconstructing your habit from the inside out. This isn't a lecture on the harms of alcohol: it is a 31-day masterclass in regaining your autonomy.

A practical guide to navigating sex and relationships for people with depression and their partners.

Joseph Campbell – the great 20th Century mythologist – revolutionized our understanding of story and psychology with his exposition of the Hero’s Journey; the path of change undertaken by normal individuals that ultimately transforms their understanding of life. However, the Hero’s Journey does not work equally well for all – especially those who have already had their lives and selves irrevocably altered by early childhood trauma.

Part one of Three Years With A Monster comes to you in real time as Dennis scribbled it down in his journal and recapped the events every few months in blog form. You will experience the heartbreaking daily struggle as it unfolds. Eating disorders are nearly impossible to understand unless you come face-to-face with them. This book brings you so close you can smell the monster’s breath. The Wilkinsons were directed to use family-based therapy and dialectical behavioural therapy. Helpful explanations and observations of these tools are contained in this section.

Growing up with a narcissistic, abusive mother leaves scars that linger long after childhood ends—but healing is possible. On "Raised by a Monster: Healing Mother Wounds" I share my personal journey of surviving abuse, navigating trauma, and reclaiming joy. Each episode, I open up about the challenges, the breakthroughs, and yes—the moments that can bring Joy through the pain. This is a space for anyone who’s struggled with a toxic parent, felt misunderstood, or is learning to love themselves despite the past. Together, we’ll explore stories, healing strategies, and practical tools to...

Everything you “know” about yourself today is based on who you decided you were when you were just four or five years old. In your childhood you formed decisions about yourself before you were even capable of thinking logically. Those decisions were based on a child’s emotional survival brain, and they are the foundation of the neural pathways of thought and feelings that are instrumental in forming your identity, both positive AND negative. This is why so many people have challenges in their adult lives, especially when it comes to their personal and professional relationships.

This audiobook was formerly published under the title Fight. 'Life-changing. One of the best books I've ever read!' - Dr Michelle Braude, author of The Food Effect Diet Whenever elite fighter Hazel Gale entered the ring, she felt fear. Not just the rational fear of being knocked out. But...

Wenn es zu viele Betroffene gibt, reicht eine Geschichte nicht aus, um ihnen Gehör zu verschaffen. Zu groß und zu zahlreich sind die Möglichkeiten, die Menschen zu Monstern machen ‒ und andere zu Opfern. Vier Leben, vier Erfahrungen, viermal Dunkelheit. Weil wir viele sind. Dies sind Katjas, Bernds, Juttas und Svens Geschichten. HART. UNGESCHÖNT. SCHONUNGSLOS.

A therapist creates moving portraits of four of her most memorable patients, men and women she considers psychological heroes. Catherine Gildiner is a bestselling memoirist, a novelist, and a psychologist in private practice for twenty-five years. In Good Morning, Monster, she focuses on four...

Life isn’t a fairytale — it’s a battlefield. Along the way, you’ll face hidden monsters and emotional ambushes. This isn’t a mission to save the princess — it’s a quest to rescue yourself.

"Wrangling the Doubt Monster" by Amy L. Bernstein is an insightful exploration into the complex world of creative self-doubt, providing practical advice and emotional support for artists navigating the turbulent waters of creativity.

Feeling constantly bombarded by stress? Tired of feeling overwhelmed and anxious? It's time to take control! "Stress Monster Tamer | Peaceful Living Protocol" equips you with practical tools and techniques to conquer stress and cultivate a sense of inner peace. Through mindfulness exercises, guided meditations, and proven coping mechanisms, this podcast empowers you to manage your stress levels effectively and reclaim your calm. Whether you're facing deadlines, relationship challenges, or simply the daily pressures of life, join us on this transformative journey. Learn how to identify your ...

Are you tired of the internal battle to stop gambling? Have you had enough of always letting yourself down? Are you over the financial stress? If so, Holly Anne Ellison’s Gambling Addiction Monster will provide the solutions you’ve been looking for to finally overcome your compulsive gambling and begin your own recovery journey so you can start enjoying your life again.

Lived experiences and thoughts of a person living with Complex Trauma & PTSD. Disclaimer: Not a psychologist, not a self-help podcast, though hopefully trauma informing!

Welcome, Motivation Monster is the Leading Self-Development Podcast In The Form Of A Speech. This podcast is about walking in your truth, and the journey to consciously improving yourself in all essential areas of life. The episodes are in a form of motivation speech and straight to the point. My intention is to simply guide, motivate and wake you up. Follow us on Instagram @motivationmonsterhq

Is My Child A Monster? A brand new parenting therapy podcast. You get to be a fly on the wall in Leslie Cohen-Rubury’s office and listen in as she sits with parents who share their stories in therapy sessions recorded live.

It's a dumpster fire, train wreck sh** show of a life sometimes. Hi, my online name is TAM, and this is a podcast about the crap shoot that is my mind and life.

"This is mental" is a non preaching podcast dedicated to all aspects of mental health and the issues surrounding it. Each episode Rich and Gav we'll be interviewing a different guest discussing a mental health topic that is close to their heart. From personal struggles, coping mechanisms, and how it impacts the people they love. Our aim is to educate, open up awareness, and help break the stigma surrounding every aspect of mental health. "This is real! This is life! This is mental!"

Today is the day to stop letting anxiety from outside forces rule your life. It is time to look doubt, despair, and unease in the face and stand up for you. Allow this book to help you be your own person. Take control of your life and be a better you today. In this audiobook, I will teach you powerful techniques for overcoming all of your fears in no time at all. These techniques are proven strategies that will make your fears vanish.