Résultats pour "Mindset" dans Hygiène et vie saine

The Mindset Mentor™ podcast is designed for anyone desiring motivation, direction, and focus in life. Host Rob Dial has amassed a passionate following of over 3 million social media followers, including business professionals, entrepreneurs, and small business owners with his expertise and passion for helping motivate people to become the best version of themselves. In this podcast, Rob blends neurology, neurobiology, psychology, early childhood development, and cognitive behavioral therapy so that you can understand the way your brain and body work together. When you understand yourself, it...

Here we are at the midpoint in our lives. Our kids are grown, and we’ve established ourselves socially with a core group of friends. You and your significant other have survived the often-rocky conditions that occur in a union, and although things are generally going well, something seems to be missing. Despite the many failed attempts, those few extra pounds have been impossible to lose. Getting up in the morning has become a daily challenge, and sleep does not come easily, with endless thoughts racing through our heads.

Are you ready to quit smoking or vaping—but struggling with the mental and physical grip of nicotine addiction? Quit Smoking: The Proven Mindset and Behavioral Strategies to Quit Smoking and Vaping is your ultimate guide to breaking free. This audiobook goes beyond generic advice, offering a powerful blend of neuroscience, cognitive behavioral techniques, and real-world strategies to help you quit—and stay quit.

“En Équilibre” est le podcast multifacettes pour les entrepreneurs.es, qui débloque les mindsets et replace la vitalité au cœur du business. Je suis ton hôte, Elizabeth Sillard, Naturopathe et coach certifiée. J’aide les entrepreurs.es à se créer une vie qui les inspire, loin des injonctions au bien-être. Seule ou avec mes invités, je partagerai ici des outils pour aller au bout de ses ambitions tout en respectant ses valeurs. En Equilibre s’adressent aussi bien aux entrepreneurs tout frais qui patinent qu’aux entrepreneurs expérimentés qui veulent passer la seconde...

SHIFT YOUR MINDSET - 🧠 SHIFT YOUR MINDSET décrypte ce que ton mental te cache quand tu veux performer — à l’entraînement, en compétition ou dans les moments de pression. Ce podcast s’adresse aux sportifs, coachs et professionnels qui veulent développer focus, confiance en soi et performance mentale, sans se bloquer eux-mêmes ni se forcer inutilement. Chaque épisode explore un mécanisme mental invisible qui impacte directement la performance : procrastination, pression interne, auto-critique, peur de l’échec, surcharge mentale, perte de focus… Des mécanismes que j’...

Feeling anxious? Overwhelmed by negative thoughts? It's time to cultivate a space of calm and reassurance within yourself. 'Reassuring Thoughts Daily | Anxiety-Safe Mindset' offers a lifeline for those seeking peace amidst life's uncertainties. Through guided meditations, soothing affirmations, and practical coping strategies, this podcast empowers you to navigate anxiety, manage stress, and build an inner sanctuary of calm. Each daily episode provides a gentle nudge towards a more grounded and positive mindset. Whether you're battling racing thoughts, social anxieties, or general worry, join ...

Feeling stuck in negative thought patterns? Yearning for a more positive outlook on life? Modern Positive Affirmations | Daily Mindset Support is here to guide you! We deliver powerful, relatable affirmations tailored for today's world. Each daily episode offers a short and impactful dose of positivity to help you cultivate self-love, boost confidence, and overcome challenges with resilience. Whether you're facing stress, anxiety, or simply seeking a brighter perspective, join us on this journey of mindful transformation. Let our affirmations empower you to embrace your inner strength, ...

Start your day feeling safe and secure! Morning Mindset for Emotional Safety | Start the Day Grounded guides you through mindful practices designed to cultivate a sense of emotional well-being from the moment you wake up. Each episode offers guided meditations, soothing affirmations, and practical tips to help you manage stress, build resilience, and navigate your emotions with grace. Whether you're prone to anxiety, struggling with past hurts, or simply seeking a deeper connection to your inner self, this podcast provides a supportive space to begin each day feeling grounded, centered, and ...

Feeling drained, stressed, or stuck in negative thought patterns? It's time to reclaim your mental power! "Positive Affirmations And Mindset | Daily Mental Training" is your daily dose of positivity and self-improvement. Through powerful affirmations, guided meditations, and practical mindset techniques, we'll help you cultivate a stronger, more resilient inner world. This podcast provides the tools you need to break free from limiting beliefs, build unshakeable confidence, and achieve your goals with unwavering determination. Each episode is carefully crafted to guide you through a ...

Start your day with calm and clarity! Morning Mindset Reset | Anxiety-Safe Daily Start delivers gentle guidance and mindfulness exercises designed to ease anxiety and create a peaceful foundation for your day. Each episode offers practical tools and affirmations to help you manage stress, cultivate inner peace, and approach your day with a sense of calm confidence. Whether you struggle with morning anxiety, racing thoughts, or simply want to start your day feeling grounded, join us for a soothing and supportive practice that will transform your mornings into moments of serenity and resilience....

A podcast for Christian midlife women ready to move from fear, worry, and overthinking into peace, confidence, and true freedom in Christ. Each episode blends faith-filled encouragement, practical mindset renewal tools, and relationship wisdom to help you live boldly in your God-given identity. Hosted by Master-certified Christian life coach Stephanie Sekaz.

Transform your thinking, transform your life. The Mindset Shift Podcast delivers practical self-improvement strategies, philosophical insights, and mental frameworks to help you break through limitations and unlock your full potential.Each episode explores the psychology of personal growth, habit formation, motivation, and mental clarity. Whether you're struggling with self-doubt, seeking purpose, or looking to build better habits, you'll discover actionable tools to reshape your mindset and create lasting change.Topics include:Mindset transformation and cognitive reframingSelf-discipline and ...

The MERK Method aims to inspire and uplift listeners by exploring themes of personal growth, positive mindset, resilience and success.

Feeling stuck in negative thought patterns? Craving a daily reset to boost your mood and motivation? "Daily Affirmation Reset | Rewire Your Mindset" is your go-to podcast for cultivating a positive and empowered outlook. Each day, we deliver carefully crafted affirmations designed to challenge limiting beliefs, inspire self-love, and guide you toward personal growth. Whether you're facing stress, self-doubt, or simply seeking a more optimistic perspective, our 5-minute episodes are packed with powerful words that will resonate deep within you. We believe in the transformative power of positive...

Start your day with serenity and grace! Gentle Start Daily | Soft Morning Mindset invites you into a peaceful oasis where mindfulness meets gentle guidance. Each episode offers a soothing blend of affirmations, guided meditations, and calming soundscapes designed to ease you into your day with tranquility and clarity. Whether you're feeling overwhelmed by stress, seeking inner peace, or simply craving a moment of calm before the day begins, this podcast provides a sanctuary for your mind and soul. Let go of anxieties, embrace positivity, and cultivate a sense of gentle well-being that sets the...

Start your day with intention and inspiration! First Light Affirmations | Morning Mindset Programming delivers powerful affirmations designed to uplift your spirit, ignite your motivation, and set the tone for a positive and productive day. Each episode is carefully crafted to guide you through a journey of self-discovery and empowerment, helping you cultivate a mindset of gratitude, confidence, and resilience. Whether you're facing challenges or simply seeking a brighter outlook, our daily affirmations will resonate with your soul and inspire you to embrace the possibilities that lie ahead. ...

Feeling stressed, anxious, or stuck in negative thought patterns? "Positive Mindset Minutes | Daily Mental Reset" is your quick and effective tool for cultivating inner peace and resilience. Each day, we deliver concise yet powerful guided meditations, affirmations, and mindfulness exercises designed to help you shift your mindset, reduce stress, and boost your overall well-being. With just a few minutes each day, you can create a foundation of positivity that empowers you to navigate life's challenges with grace and clarity. Whether you're looking to manage anxiety, improve focus, or simply ...

Feeling stressed, scattered, or lacking confidence? It's time to cultivate a daily positive mindset! "Daily Positive Mindset | Focus, Calm And Confidence" is your guide to unlocking inner peace, laser-like focus, and unshakeable self-belief. Through powerful affirmations, mindful meditations, and practical tips, we'll help you transform your thoughts, emotions, and actions for lasting personal growth. Whether you're battling anxiety, seeking improved productivity, or simply yearning for a more fulfilling life, this podcast is your daily dose of inspiration. Join us as we explore the ...

Start your day with gentle confidence! Gentle Morning Mindset | Confidence Without Pressure offers a nurturing space for you to cultivate self-belief and embrace your inner strength. Each episode guides you through calming affirmations, mindful moments, and inspiring stories, all designed to help you build unshakeable confidence without the pressure of perfection. Whether you're facing daily challenges, navigating big decisions, or simply seeking a boost of self-love, this podcast provides a safe and supportive environment to connect with your authentic self and step into your power with grace...

Start your morning with powerful abundance affirmations!Abundance Mindset Mornings helps you rewire your thoughts for success, wealth, and gratitude. These short daily affirmations will shift your mindset from scarcity to prosperity—so you can attract opportunities, success, and financial abundance.Wake up with a success-driven mindset and set the tone for a limitless day!Listen daily & subscribe now.Follow @NovosPositivity for more abundance mindset tips.