Résultats pour "Melissa" dans Méditation

Three manuscripts in one audiobook. Everything you need to know to develop your “superpowers” as an empathic person (and get rid of the downsides of your personality type) lies in this guide. As an empath, you have both superpowers (such as an unusual intuition) and downsides (for example, you tend to be too emotional).The thing is, your downsides prevent you from developing your superpowers. This guide provides you with the best instruments (straight from psychology and ancient wisdom) to do that.

Are you looking for a natural way to relieve anxiety, fall asleep more quickly, or concentrate during a study session? If you answered yes, Ambient Sound of Rain is the audiobook you've been looking for. According to studies, when the sound of rain hits your ears, your brain unconsciously relaxes. The good news is that you can enjoy the calming effects of rain at any time by simply tapping your device's play button. Four different rain melodies are included in this audiobook, all of which have been professionally recorded.

In the past, and in some cultures (mostly Indians), people were used to taking care of their own chakras entirely by themselves. When a headache or a heartbreak got in their way, they simply took care of the chakra’s head or the chakra’s heart. For them, it was simple and natural as taking a bath.

Following your meditation sessions, you will experience a change in mindset. This book covers what is meditation; meditation and power of mind; meditation and weight loss; daily weight loss meditation; weight loss meditation techniques for man and for women; mindful eating benefits; positive affirmations.

Mindfulness is literally the exact opposite of mindlessness. It is the act of waking from autopilot and taking control of your attention. With mindfulness, you are keeping a moment-to-moment awareness of everything going on around you: your body, thoughts, sensation, feelings, and environment. Meanwhile, chakras provide you with powerful knowledge when it comes to healing yourself and maintaining a healthful well-being in general.