Résultats pour "Melissa" dans Développement personnel

Mélissa de La Fontaine a amorcé un virage zéro déchet après avoir découvert ce mode de vie grâce à l’expérience de l’initiatrice du mouvement, la Franco-Américaine Béa Johnson. Dès lors, elle a décidé de revoir ses habitudes de consommation et de réduire au maximum son empreinte écologique. Son livre, Tendre vers le zéro déchet, est le fruit de cette démarche entreprise en 2013. Il retrace son parcours vers un mode de vie plus respectueux de l’environnement, enraciné dans un contexte québécois.

Chaque jour, votre mémoire va de mieux en mieux ! Découvrez comment améliorer considérablement votre mémoire, jour après jour, grâce à des techniques ludiques et redoutablement efficaces. Ne laissez plus les trous de mémoire gâcher votre vie et votre potentiel.

From Melissa Febos, the national bestselling author of Girlhood, comes an examination of the solitude, freedoms, and feminist heroes she discovered during a year of celibacy and a wise and transformative look at relationships and self-knowledge. “Only Melissa Febos could convince us of the...

Are your thoughts running the show? In Beyond the Noise, certified life coach Melissa Azar Cohen offers a clear, compassionate path to quiet the mental chatter and reconnect with your inner calm.

Grace Rooted Wellness is a natural wellness and herbalism podcast focused on East Texas, hosted by Christian herbalist Missy Ticer. Each episode explores regional medicinal plants, seasonal wellness concerns, responsible harvesting, and conversations with local growers, vendors, and practitioners.Grounded in respect for the rhythms of nature and thoughtful stewardship, the show offers practical, welcoming discussions about plant medicine and everyday wellness. Learn when to harvest local medicinal herbs, where to buy the highest quality herbal products locally and how to use it all to build ...

This podcast is for the woman who’s been told she’s too much, too emotional, too sensitive, too scattered, and is ready to finally see her neurodivergence for what it really is: a different way of experiencing the world, not a flaw to fix. Hosted by Melissa Jackson, a reparenting coach, educator, and neurodivergent mother, Reframing Neurodiversity is a soft space to land. Each episode blends honest storytelling, nervous system healing, and practical tools to help you move out of survival mode and into deeper connection with yourself and your children. You’ll learn how to stop abandoning ...

🎙️Le podcast PAR des femmes, POUR les femmes : pour parler vrai, sans tabou, de ce qu'on vit au quotidien. Tu rêves de pouvoir te dire : "Mais what? Je ne suis pas la seule à ressentir ça ? Enfin quelqu’un qui comprend ce que je vis !" Alors bienvenue dans le Safe Club : un podcast où tu te sentiras enfin comprise, écoutée et soutenue. 💬 Chaque semaine, on y aborde sans tabou ni filtre tout ce qui touche à la vie des femmes : ✨ Bien-être 🧠 Santé mentale et physique 💼 Vie professionnelle 🔥 Sexualité 🌍 Sociétés et enjeux féminins À travers des interviews de ...

Bienvenue dans À Cœur ouvert. Ce podcast, je l'ai imaginé comme une discussion entre potes. Sans filtre, sans rôle à jouer, sans masque. Ici, je vais te raconter ma vie, mes souvenirs, mes blessures, mes joies, mes héritages. Pas parce qu'elle est extraordinaire ... mais parce qu'elle est vraie. Retrouve moi sur instagram : https://www.instagram.com/melissa.hermn Installe-toi confortablement. Je te raconte.

Brain on Fire meets High Achiever in this “page-turner memoir chronicling a woman’s accidental descent into prescription benzodiazepine dependence—and the life-threatening impacts of long-term use—that chills to the bone” (Nylon). As Melissa Bond raises her infant daughter and a...

What If Grieving Is a Form of Healing, Not Holding On? challenges the common misconception that grief is merely a sign of clinging to loss. This book reframes grieving as an essential, transformative process that fosters true healing and renewal. It explores how allowing grief to unfold naturally can open pathways toward acceptance, growth, and emotional freedom.

Ready to live your dream life? You know that sneaky voice inside your head telling you that you're not good enough, smart enough, pretty enough, whatever enough? That's your Mean Girl. And she's doing her best to keep you stuck in Fear Town, too scared to go after the life you always imagined. But enough's enough! Melissa Ambrosini has made a life beyond her wildest dreams, all by mastering her Mean Girl, busting through limiting beliefs and karate-chopping through the fears that held her hostage for years.

Real conversations with real people exploring where they’ve belonged, where they haven’t, and how those experiences shaped who they are becoming. Honest stories, gentle curiosity, and a belief that we all belong to each other.

This is a space for those who feel deeply, who have known pain and longing, and are ready to meet the parts of themselves they've kept hidden. Here, we slow down and listen-to the body, to the earth, and to the dreams that speak in symbols and story. Through shadow work, dreamwork, and the art of inner alchemy, we begin to remember what's been forgotten-your wholeness, your fire, your truth. I'll share stories and reflections from my own journey of healing and reclamation. Together, we learn to listen to our inner world, follow the wisdom in dreams, and allow what's been buried to become ...

Welcome to The Gates in Real Life, where Heidi and Melissa - two holistic coaches, friends, and Human Design nerds - gather for casual, heartfelt conversations about the weekly Sun transits in Human Design and Gene Keys. We’re all about keeping it down-to-earth and practical. No human design experience needed. Expect to learn about the gates via our thoughts and experiences - not a boring regurgitation of someone else’s teachings. We’re here to live it out loud—through the lens of business, healing, relationships, creativity, and the real messiness of being human. Each week, we dive ...

Tras una visitación sobrenatural de La NUBE de GLORIA DEL ESPÍRITU SANTO en el apartamento donde la autora de este libro vivía, su vida fue radicalmente transformada. Entre gritos de gozo y siendo arropada entre Olas tras Olas de LUZ que inundaban todo aquél lugar, ella encontró Su Aposento alto y día de Pentecostés. Ella hubiese querido quedarse allí para siempre, bebiendo AGUA VIVA en el Lugar Secreto, y permanecer "escondida" en la hendidura de la ROCA que es JESÚS... pero escuchó la Voz audible de JESÚS en visiones de la noche decirle "AMOR mío... Ven...

In Breadwinners, award-winning science journalist Melissa Hogenboom interviews dozens of female breadwinners, stay-at-home dads and same-sex couples, comparing their stories to the latest research to demonstrate the consequences of changing dynamics. She reveals how pursuing and maintaining power is a key part of every human interaction, affecting every area of our lives. Breadwinners shows how, the closer we look, the easier it is to see the influence of power structures all around us.

Many of us experience heartbreak, abuse, and a variety of "unmentionable" challenges in trying to make our relationships successful. For many couples, these challenges are daunting, especially when your partner becomes someone you despise as much as you adore. If that happens, what do you do, and how do you take good care of yourself? That's what Do You Hate the One You Love? is all about, and though it's written primarily for women, men should listen to it, first to understand their partner better and then to learn a few lessons for themselves.

This book by best-selling author and child psychotherapist Howard Glasser is about a time-tested, highly effective approach for successful parenting. This approach, also highly effective for educators and therapists, has an evidence base that is building fast. It is being successfully employed in thousands of homes, classrooms, therapy and coaching practices, and a growing number of schools and treatment programs across the U.S. and overseas.

So, you bought a self-help book. Either you’re wildly optimistic, deeply desperate, or your Amazon algorithm knows things. Whatever the case, welcome. You’re in the right place. This is not a book that’s going to fix you … mostly because you are not broken. You’re just a woman with a gloriously tangled brain, a soft heart, and probably a pile of laundry you’ve been emotionally avoiding since Tuesday. Same.

Break free from burnout and reclaim your energy—even if you’re overwhelmed and exhausted. Do you wake up already tired, juggling work and life while feeling like you’re falling behind on all fronts? Do you crave rest and relief, but feel stuck—unable to slow down or step away? If this sounds familiar, you’re not alone. Burnout is more than fatigue—it’s an exhausting cycle that drains your energy and joy. But there is a way out. The Burnout Solution offers clear, science-backed, and holistic strategies to help you restore balance, reduce stress, and build lasting resilience.