Résultats pour "Meditations" dans Maltraitance

Healing the wounds of sexual trauma has long been considered by many psychotherapists to be one of the most challenging tasks a person will ever face. The good news, teaches Dr. Peter A. Levine, is that new and more effective tools are emerging. On Sexual Healing, Dr. Levine, a pioneer in the field of healing trauma, teaches you his innovative series of body-based practices to release the sexual trauma of your past.

Gaslighting beschreibt genau dieses schleichende Entfremden von der eigenen Wahrnehmung. In diesem Hörbuch führt dich Diplom-Psychologin und Self-Empowerment-Coach Kristina Peters aus dem Nebel psychischer Manipulation zurück zu Klarheit, Vertrauen und innerer Stärke. Mit dem von ihr entwickelten Modell des Gaslighting-Universums werden die Mechanismen emotionaler Abhängigkeit und subtiler Kontrolle verständlich. Du lernst, die Dynamik toxischer Beziehungen zu erkennen, Grenzen zu setzen und wieder Zugang zu deiner eigenen Wahrheit zu finden.

The hypnotic, healing suggestions go very deep, and are designed to counter ugly flashbacks and nightmares with positive images. Additional segments reduce the intense spikes of anxiety and serve as a natural treatment for panic attacks, as well as anger and fury; others shift the tendency...

As a child, we look up to our parents for support, love guidance & protection. They are the guiding wisdom for us to grow healthily in all areas of our lives. However, when your parents are immature. They are incapable of giving you the support you need. Instead, you become the parent they are seeking. Being grown up in this dynamic is a trauma. There are insecurities, a lack of love, and fears of being vulnerable. We develop unhealthy coping mechanisms to deal with our emotions and mental beliefs. This could possibly result in a sabotaging life.

Do you feel weighed down by unresolved emotions? Are past relationships and experiences preventing you from moving forward? In a world filled with complex relationships and lingering emotional ties, finding inner peace can seem like an elusive dream. This transformative audiobook offers a powerful solution for anyone seeking to sever the invisible cords that bind them to negative experiences, unhealthy relationships, and lingering emotional pain.

Reclaiming You: Meditations for Freedom from Alcohol is your sanctuary for healing, strength, and self-discovery. Whether you're newly sober, in recovery, or simply seeking a more mindful relationship with alcohol, this audiobook offers powerful, guided meditations to help you reconnect with your inner truth and rise above the struggle.

Learn how to stop peer pressure and deal with pressure from your social circles with this incredible new guided meditation program from The Sleep Learning System and world-renowned hypnotherapist Rachael Meddows. The Sleep Learning System is specially designed to work with your subconscious mind during your sleep cycle. The guided meditation and soothing background music will deeply relax your body and mind for the perfect night's sleep while allowing you to access the deepest parts of your mind.

This audiobook was designed to assist the listener in gaining a solid sense of self, releasing vulnerabilities to common inroads used by narcissists, and ending the game of those types of relationships. Empowering thoughts create an empowered you!

Find the answers that you seek, get connected with the universe, and harness unlimited knowledge and universal energy with this guided meditation and relaxation program, from certified hypnotherapist, Joel Thielke. It's as easy as turning on the tracks and falling asleep! The Sleep Learning System is specially designed to work with your subconscious mind during your sleep cycle.

Be confident, and stand up to social pressure. You don't have to give in to peer pressure! Stand your ground, and empower yourself with this hypnosis program from Rachael Meddows. Stop self-doubt and limiting beliefs about yourself, and own your power and self-worth.

This Heal Your Inner Child subliminal solfeggio program - 639 Hz, 417 Hz - was designed to assist the listener in gaining perception and energy alignment related to healing the inner child, releasing emotional baggage from the past, and attending to unmet childhood needs. This listening resource uses a combination of subliminal affirmations as well as sight-specific solfeggio frequencies. Each topic tends to be associated with certain energy centers (chakras) of the body.

This Move on & Let Go sleep learning program was designed to assist the listener in gaining self-thoughts related to releasing unhealthy relationships and increasing self-thoughts related to attracting positive, healthy relationships.

Heal from past heartbreak and move on from old relationship wounds with this soothing program from the world-renowned Sleep Learning System, narrated by best-selling hypnotherapist Rachael Meddows. Just turn on the tracks, relax, and let your subconscious mind do the work for you. The Sleep Learning System is specially designed to work with your subconscious mind during your sleep cycle.

Picture yourself escaping the grip of past trauma, finding solace in a deep, rejuvenating sleep, and leaving behind the emotional scars that have haunted you for far too long. This transformative audio book is expertly designed to guide you into a state of profound relaxation, helping you heal and release the pain that has held you captive. Through powerful hypnosis and transformative meditations, you'll embark on a journey of self-discovery and emotional renewal.

For many of us suffering from negative emotions and negative beliefs, as well as poor social skills, it’s difficult to adopt the positive mindset and confidence we need to take our careers and personal lives further. This is because we lack the understanding to make the much-needed internal shift that allows us to sustain new habits, beliefs, and productive behaviors. To make these "internal" changes in how we think, feel, and act, we need to be aware of where the fear that drives our "default" behaviors stems from. This is why you need Detox Your Mind Now.

In Spiritual Gifts of a Painful Childhood, Wayne Muller - author of the national best seller Legacy of the Heart - helps listeners grasp the divine thread that connects sorrow and pain to an awakening of the spirit. This graduate of Harvard Divinity School has devoted almost 20 years to helping the homeless, the sick, and the impoverished.