Résultats pour "Lost" dans Réussite personnelle

From the New York Times best-selling author of Chasing the Scream, a radically new way of thinking about depression and anxiety. What really causes depression and anxiety - and how can we really solve them?

This audiobook is narrated by an AI Voice. Return to Yourself The Journey to Find the Missing Piece Within You Have you ever wondered when you stopped feeling like yourself? Return to Yourself is a compassionate guide to understanding inner emptiness, releasing old wounds, rediscovering your...

A large and growing body of research highlights the value of getting ‘lost’ to improve our resilience and our mental health. That could mean literally wandering outdoors in nature or letting our minds do the wandering by sitting with negative thoughts and unpleasant emotions, rather than constantly trying to fight or push them away. Packed with psychological insights, practical tips and personal stories from Tim’s life, Lost and Found is a new kind of self-help book that invites all of you to the table: the bad and the good, your failures and your successes, challenges and breakthroughs.

A peak-performance expert maps out a revolutionary new practice—Hedonic Engineering—that combines the best of neuroscience and optimal psychology. It’s an intensive program of breathing, movement, and sexuality that mends trauma, heightens inspiration and tightens connections—helping us...

Silence is habitually overlooked—after all, throughout our lives, it has to compete with the cacophony of the outside world and our near-constant interior dialogue that judges, analyzes, compares, and questions. But, if we can get past this barrage, there lies a quiet place that’s well worth discovering.

Plagued - as we are! - by nonstop pings and notifications, we have lost the knack of zoning out. Kicking back. Slacking off. Even when pandemic-induced lockdowns forcibly cleared our calendars, many who thought I’m free! filled their days with Netflix and doomscrolling. How can we reclaim our free time (planned or not) to truly rest and reset? The Dutch have it figured out: with niksen. Perhaps their best-kept lifestyle secret, niksen is the art of doing, well, nothing. It’s the opposite of productivity, and it’s incredibly good for you.

In this audiobook you'll learn: The keys to regain your lost years; how to set smart goals; how to be extremely organized; how to live in active consciousness; how to maximize your gifts and talents; the advantages of intensity; how to take advantage of work; how to regain lost years through solitude; how to regain lost years through other people; and to go from bankruptcy to wealth.

Lost and Found, by Dr. Mark D’Souza, ventures deep into this quandary, addressing the poignant disconnects of our modern era. As workplaces remain trapped in a cacophony of disagreements, the world witnesses an opioid crisis showing no signs of remission. Drawing upon his extensive experience in medical practice and rich insights from philosophy, psychology, and literature, Dr. D’Souza traces this descent into chaos, marking Nietzsche’s assertion of the “death of God” as a pivotal moment in the annals of philosophical and societal thought.

This audiobook is narrated by an AI Voice. The loneliest women are often not alone at all. They are married. They are mothers, carers and colleagues, surrounded all day by people who need them and almost nobody who knows them. Because they are never alone, they assume the empty feeling must be a...

A soulful guide to embracing uncertainty, unlearning what no longer serves us, and discovering the beauty of becoming through life's transitions. It's Good to Be Lost Once in a While seeks to help us, at different times in our day and life, to respond to the overarching question: What can I do...

Brace yourself for the book that flips self-help on its head and gives personal growth a much-needed shake-up. Renowned speaker and bestselling author, Gavin Oattes's latest release, Confidently Lost, is not your typical guide to happiness. Instead, it's an unfiltered, deeply human exploration of what it means to fall apart and rebuild yourself—messy, unpredictable, and gloriously real.

“An essential book for our times, full of wisdom, compassion and sound advice. Every patient needs a copy of this gem.” –Katherine May, author of Wintering and Enchantment A gentle, expert guide to the secrets of recovery, showing why we need it and how to do it better For many of us, time...

Part confessional memoir, part vital guide, No Lost Causes Club is a compassionate exploration of what navigating sobriety looks like in our modern world, from the author behind the popular Instagram account @brutalrecovery. When she was told that her life expectancy could be as low as...

A poignant, tenacious memoir by musician Greta Morgan chronicling how she rediscovered her artistic voice after losing her ability to sing. In 2019, Greta Morgan was on the rise. She was a touring member of Vampire Weekend, performed with Jenny Lewis, and garnered critical acclaim with her own...

When Blake Farha was unexpectedly laid off, he knew the time had finally come to walk the Camino de Santiago, an ancient pilgrimage stretching all the way across Spain. Armed with a cheap notebook, a ballpoint pen, and the ugliest pair of shoes he’d ever owned, he set out to fulfill a dream and to get a grip on the demons that have plagued him his entire life.

On New Year's Eve of 2018, journalist Helen Chandler-Wilde lost everything she owned in a storage unit fire in Croydon, where she'd stowed all her possessions after a big break-up. She was left devastated, and forced to re-evaluate her relationship with owning material things. A mix of memoir, self-help and journalism, Lost & Found explores the psychological reasons for why we buy and keep the things we do, and explains how we can liberate ourselves from the tyranny of 'too much'.

To follow any kind of leader is an intrinsically fascist concept—introduced to us by religions and conditioning. People want to be free, yet they are looking for a leader to provide that freedom, keeping themselves bound in a subtle slavery. Osho encourages us to have the guts to create our own path. To walk it and create it at the same time. This talk is a deep analysis of the human mind, its conditioning and the understanding needed to be free from the obstacles preventing its freedom.

The #1 New York Times bestselling author of Women Food and God maps a path to meeting one of our greatest challenges-how we deal with money. When Geneen Roth and her husband lost their life savings in the Bernard Madoff debacle, Roth joined the millions of Americans dealing with financial...

Have you ever been lost? Carol had lost herself in the trials and busyness of life. On her soulful journey to find healing for her fractured heart, she takes us from a desperate winter night in a snow covered field to a joy-filled, spiritual trip to Europe where she encountered a surprising appointment with the divine.

Happiness does not come from revealing all your skin, going clubbing every weekend where you get so drunk you don't remember who you kissed, or maxing your credit cards just so you can buy the latest designer jeans. Happiness comes from living a life of character.