Résultats pour "Lost" dans Santé et bien-être

From the New York Times best-selling author of Chasing the Scream, a radically new way of thinking about depression and anxiety. What really causes depression and anxiety - and how can we really solve them?

An insatiable need for sex and love. Periods of overeating or starving. A pattern of unstable and painful relationships. Does this sound painfully familiar? Trauma counselor Kelly McDaniel has seen these traits over and over in clients who feel trapped in cycles of harmful behaviors-and are...

Lost in My Mind is a stunning memoir describing Kelly Bouldin Darmofal's journey from adolescent girl to special education teacher, wife and mother - despite severe Traumatic Brain Injury (TBI). Spanning three decades, Kelly's journey is unique in its focus on TBI education in America (or lack thereof).

One person talks; the other listens. It's so basic that we take it for granted. Unfortunately, most of us think of ourselves as better listeners than we actually are. Why do we so often fail to connect when speaking with family members, romantic partners, colleagues, or friends? How do emotional reactions get in the way of real communication? This thoughtful, witty, and empathic book has already helped over 100,000 people break through conflicts and transform their personal and professional relationships.

In her latest book, The Lost Medicine, Dr. Janine Bowring unveils the forgotten wisdom of nature that is essential for achieving optimal health, energy, and longevity. In today’s fast-paced world, many people struggle with chronic fatigue, poor sleep, weight gain, and inflammatory conditions all stemming from a disconnection from nature and our body’s natural rhythms. What You’ll Learn in The Lost Medicine: The Healing Power of Light – How natural sunlight influences your hormones, metabolism, and sleep patterns.

The #1 New York Times bestselling author of Women Food and God maps a path to meeting one of our greatest challenges-how we deal with money. When Geneen Roth and her husband lost their life savings in the Bernard Madoff debacle, Roth joined the millions of Americans dealing with financial...

A peak-performance expert maps out a revolutionary new practice—Hedonic Engineering—that combines the best of neuroscience and optimal psychology. It’s an intensive program of breathing, movement, and sexuality that mends trauma, heightens inspiration and tightens connections—helping us...

The Lost Book of Ancient Herbal Remedies Revived brings that timeless knowledge back to life, guiding you to rediscover the healing traditions of the past.

Do you feel paralyzed when faced with even simple decisions? Does anxiety, stress, and mental exhaustion leave you feeling stuck and unable to think clearly?

In Lost, medical historian Shannon Withycombe weaves together women’s personal writings and doctors’ publications from the 1820s through the 1910s to investigate the transformative changes in how Americans conceptualized pregnancy, understood miscarriage, and interpreted fetal tissue over the course of the 19th century. Withycombe’s pathbreaking research reveals how Americans construed, and continue to understand, miscarriage within a context of reproductive desires, expectations, and abilities.

Part narrative, part practical, this adventure takes you to the foothills of Ethiopia and the ‘town of runners’; to the training grounds of world-record-holding marathon runners in Kenya; racing across the Arctic Circle and the mountains of Europe, through the sweltering sands of the Sahara and the hostility of a winter traverse of the Pennine Way, to witness the incredible natural movement of runners in these environments.

The first new book from beloved therapist and writer Torey Hayden in almost fifteen years—an inspiring, uplifting tale of a troubled child and the remarkable woman who made a difference. In a forgotten corner of Wales, a young girl languishes in a home for troubled children. Abandoned by her...

It is estimated that more than 20 million Americans have practiced some form of yoga, yet almost none of them have heard of yoga's early teachers or their insights. While we are familiar with yoga's physical benefits, the original purpose of yoga as a path to inner freedom and enlightenment is embodied by only a few students in the West. Now yoga scholar Georg Feuerstein immerses you in The Lost Teachings of Yoga, the first comprehensive audio curriculum about yoga's original spiritual wisdom and practices.

The Path to Heal Your Lost Inner Child has been written as a guidebook for people going through the painful exercise of healing their inner child and uncovering the hidden trauma that has colored their adult life.

If you are feeling lost, this is the book for you. Featuring deeply personal stories from the authors and other autistic people in their thirties, forties, fifties and beyond, you will be supported to explore your autistic identity and to learn how to build a 'life hand-picked' for your unique needs. It's time to be happier, healthier, less anxious - and to find the real you.

The Lost Apothecary Secrets is a deep dive into the forgotten world of natural remedies, herbal medicine, and self-sufficient healing. This book uncovers ancient knowledge once passed down through generations, secrets that were nearly lost to time. With a focus on practical applications for modern preppers, homesteaders, and those seeking natural alternatives, The Lost Apothecary Secrets guides listeners through the identification, preparation, and use of medicinal plants, tinctures, salves, and tonics.

It began with one child. A sudden change. A desperate search for answers. But as one mother fought to bring her youngest back from the grip of an unexplainable illness, she began to see it—threads of the same unraveling woven through her family’s history.

Forget expensive creams and chemical-filled detox pills. The Lost Book of Castor Oil Elixirs is your practical, naturopathic guide to the oil that’s taking the wellness world by storm. Whether you’re trying to soothe digestive bloating, ease joint pain, regrow thinning hair, or fade fine lines naturally, this audiobook gives you the exact recipes and remedies you need. It’s not just about “looking younger”—it’s about deep, systemic healing. You’ll learn how to use castor oil to support your body's natural detoxification, flush stagnation, and nourish your skin from the outside in.

No child is born in the wrong body, Dr. Grossman reassures us, their bodies are just fine; it’s their emotional lives that need healing. Whether you’re facing a gender identity battle in your home right now, or want to prevent one, you need this book to guide you and your loved ones out of the madness.

With advances in neuroscience, many Christians are confused about what the soul is and its role in human flourishing. This confusion is rapidly increasing through the writings of “neurotheologians” such as Curt Thompson and Jim Wilder, who imply our brains are ultimately the cause of our thoughts, beliefs, desires, choices, and very identity.