Résultats pour "Lisa" dans Psychologie et psychiatrie

Got Parts? was written by a survivor of DID in association with her therapist and therapy group. This audiobook is filled with successful coping techniques and strategies to enhance the day-to-day functioning of adult survivors of DID in relationships, work, parenting, self-confidence, and self-care. Got Parts? will help you introduce yourself to your internal family and improve its communication, integration, and well-being. Although written to carefully avoid triggering, it delivers well-grounded guidelines for living that DID people need to do on the way to recovery.

Have you ever wondered why you have a brain? Let renowned neuroscientist Lisa Feldman Barrett demystify that big gray blob between your ears. In seven short essays (plus a bite-sized story about how brains evolved), this slim, entertaining, and accessible collection reveals mind-expanding lessons from the front lines of neuroscience research. You'll learn where brains came from, how they're structured (and why it matters), and how yours works in tandem with other brains to create everything you experience.

Do you replay every conversation wondering if you said something wrong, while that familiar knot of anxiety sits heavy in your chest? Does your mind feel like it's running at 150% while your body can't seem to start the simplest tasks? Are you exhausted from constantly adjusting yourself to fit in, wondering if anyone will ever accept the real you? Written by Brenda Emerson, a neurodivergent mental health advocate who understands the daily struggle of feeling misunderstood in a neurotypical world.

Tu vis un parcours de PMA et tu te sens parfois perdue, découragée ou seule ? Tu n’es pas la seule à traverser ces montagnes russes émotionnelles… et tu n’as pas à le vivre isolée. 🎧 Parlons PMA, c’est le podcast qui t’accompagne pas à pas dans ton parcours de procréation médicalement assistée : FIV, insémination, infertilité inexpliquée, don d’ovocytes… Chaque semaine, je te propose : ✨ Des témoignages authentiques de femmes et de couples qui partagent leur vécu, 💬 Des interviews d’experts en fertilité et en accompagnement, 🛠️ Des conseils ...

Dr. Lisa Mosconi, whose research spans an extraordinary range of specialties including brain science, the microbiome, and nutritional genomics, notes that the dietary needs of the brain are substantially different from those of the other organs, yet few of us have any idea what they might be. Her innovative approach to cognitive health incorporates concepts that most doctors have yet to learn. Busting through advice based on pseudoscience, Dr. Mosconi provides recommendations for a complete food plan, while calling out noteworthy surprises.

A groundbreaking exploration of the neuroscience of spirituality and a bold new paradigm for health, healing, and resilience—from a New York Times bestselling author and award-winning researcher “A new revolution of health and well-being and a testament to, and celebration of, the power...

Stop the Spiral of Overstimulation. Master Your Focus with a Surgeon’s Precision. Do you feel like your brain has 50 tabs open, and they’re all playing music at once? For the high-achieving adult with ADHD, the problem isn't a lack of talent—it’s a biological "bottleneck" in task initiation. You know what you need to do, but the bridge between knowing and doing is broken. When your brain is constantly overstimulated, typical productivity "hacks" only lead to one thing: Burnout.

Every night, we gain unfettered access to a world of mythic images, improbable encounters, and strange beauty. Dreams carry vital messages about our life’s path—but how do we decipher their meaning? With Dream Wise, the hosts of This Jungian Life bring you a practical, self-guided method for excavating the transformative wisdom of your dreams.

"In The XX Brain, Lisa meticulously guides us in the ways we can both nourish and protect ourselves, body and mind, to ensure our brains remain resilient throughout our lives." --from the foreword by Maria Shriver The first book to address cognitive enhancement and Alzheimer's prevention...

“For a woman to return to wholeness, she must be reunited with her own central fire,” says Lisa Marchiano. For any woman who has set aside her authentic self to fit into a social role, here is an empowering guide with insights, guidance, and inner practices for recovering the fiercely brave spirit that lies within.

An urgently needed guide to help parents understand their teenagers’ intense and often fraught emotional lives—and how to support them through this critical developmental stage—from the New York Times bestselling author of Untangled and Under Pressure In teenagers, powerful emotions come...

Discover the secrets to transforming chaos into calm , even if your ADHD brain has always rejected traditional organizing methods. I know what it's like to drown in endless clutter that multiplies overnight. Like you, I struggled with executive functioning challenges that made conventional organizing advice feel impossible. Then I discovered something life-changing: our ADHD traits can become our greatest organizational allies rather than obstacles. In "Organizing Solutions for ADHD Decoded," I'll show you how I transformed my ADHD characteristics into organizational superpowers.

What happens when a behavioral scientist with two decades of experience studying how meaning gets lost — between doctors and patients, between research and real life, between who we are and who we perform — turns that lens inward? Soul to Soul is a weekly podcast hosted by Lisa Carter-Bawa, PhD, MPH, APRN, ANP-C, FAAN, a researcher, leader, and advocate who has spent her career at the intersection of health equity, communication, and human behavior. Each episode is an invitation to slow down, reflect, and reconnect with the parts of yourself that institutions and expectations have tried ...

Personal transformation is a multi-faceted journey. We’ll explore pathways to mental wellness that include emotional, physical, spiritual, and metaphysical techniques, all backed by evidence to help you succeed and perform at your best. Lisa's focus is on boosting your skill power—not willpower—so you can grow, learn, and serve at a higher level of consciousness, with more joy in your journey!

Are you tired of feeling awkward, invisible, or stuck on the sidelines when everyone else seems to be making powerful connections? In How to Be a Fearless Networker, Niké Ojekunle breaks down the psychology, strategy, and mindset behind building authentic relationships that change your life. This isn’t about collecting business cards or forcing small talk—it’s about showing up with confidence, creating real connections, and opening doors you didn’t even know existed.

Corps rebelle est tissé de textes ayant été publiés sur le populaire blogue militant anti-grossophobie Dix Octobre et de pièces inédites. Il traite avec aplomb, humour et vulnérabilité de la vie dans la peau d’une grosse et de la quête du bonheur de celles et ceux dont le corps, à la fois invisible et trop visible, est perçu comme l’ennemi public numéro un.

From Depression to Contentment: A Self-Therapy Guide is a course of therapy in your pocket. You can be your own therapist, changing the way you see yourself and your world. Not only does this save lots of money, it also is 100 percent confidential. The book starts with first aid, provides an understanding of the nature and causes of suffering, instructs you in research-based techniques for dealing with your problems and, finally, teaches you an actual cure for depression.

Behavioral health topics and strategies for better mental health and wellbeing.

NEW YORK TIMES BESTSELLER An urgently needed guide to the alarming increase in anxiety and stress experienced by girls from elementary school through college, from the author of Untangled Dr. Lisa Damour worked as an expert collaborator on Pixar’s Inside Out 2! “An invaluable read for...

Bestselling author, artist, and illustrator Lisa Congdon brings her expertise to this guide to the process of artistic self-discovery. Find Your Artistic Voice helps artists and creatives identify and nurture their own visual identity. This one-of-a-kind book helps artists navigate the influence...