Résultats pour "Lifer" dans Hygiène et vie saine

#1 New York Times Bestseller At last, a book that shows you how to build—design—a life you can thrive in, at any age or stage Designers create worlds and solve problems using design thinking. Look around your office or home—at the tablet or smartphone you may be holding or the chair you...

INSTANT #1 NEW YORK TIMES BESTSELLER Transform your life or the life of someone you love with Life Force—the newest breakthroughs in health technology to help maximize your energy and strength, prevent disease, and extend your health span—from Tony Robbins, author of the #1 New York Times...

Brought to you by Penguin. *This audiobook contains an exclusive Q&A with Rangan where he answers questions from fans* We often conflate happiness with success, but over the course of his career GP and bestselling author, Dr Rangan Chatterjee, has seen first-hand how this misunderstanding of...

Welcome to Life before Birth, the podcast that follows the pregnancy journey of one woman and through her story to examines the anxieties, fears, hopes and harsh realities faced by every woman and partner trying to have a child. Life Before Birth is a story of the gradual loss of power women face as their personal plan for how they carry and birth their baby is displaced by the medical and social realities. With unprecedented access to NHS doctor and midwife appointments, Life before Birth gives a behind the curtains look at the tough decisions a mum to be faces throughout her journey. Coupled...

Never Done is not a running podcast. It is a record of elite athletes.Every single one of them.The person who is severely overweight and walks a quarter mile for the first time is working just as hard as the ultramarathoner pushing from a hundred miles to two hundred and forty. The struggle is not measured in distance or pace or elevation. It is measured in the distance between who you are and who you are becoming. That distance is always the same. It is always hard. And it is always worth it.The moment you make the decision to move — to lace up, to show up, to go one step further than ...

In this newly updated and repackaged follow-up to Fit For Life, one of the best-selling diet books of all time, nutritional specialist Harvey Diamond teaches listeners how to live a long, healthful life by making smart dietary changes, adopting a clean diet, and offering a blueprint for optimal health, pain-free living, increased energy and weight loss without deprivation.

Longevity Fit Life explores research-driven ways to improve fitness, longevity, healthspan, and healthy aging. Each episode breaks down practical insights on exercise, nutrition, supplements, sleep, recovery, and lifestyle habits to help you stay strong, mobile, and energetic for longer.

En parler pour aller mieux : le podcast de Wetalk.lifeChaque jeudi, une semaine sur deux, je vous propose un podcast sur une thématique de développement personnel et de bien être mental pour avancer dans sa vie, sur toutes sortes de thématiques. Dans mon podcast j'interroge des professionnels, coachs certifiés ou thérapeutes, des acteurs RH pour avoir un regard croisé sur le monde du travail et un micro trottoir d'anonymes qui réagissent sur le vif à un sujet : "Avez-vous confiance en vous ? êtes-vous plutôt suiveur ou leader? " Les réponses permettent de s'identifier , s'inspirer ...

We can do more with this life. We all know it, we all wish for it, but just how to do itthat eludes us. In his new book, A Life Worth Breathing, internationally renowned yoga teacher and spiritual philosopher Max Strom shows us the way. His groundbreaking book reaches past expected dogma in a language that is vital, inspired, and accessible. Strom leads us on a journey of self-discovery as we excavate our past in order to have a better understanding of our present.

Brought to you by Penguin. The New York Times bestselling author of Fibre Fuelled offers a powerful programme to fight inflammation and boost your immune system by healing your gut Dr. Will Bulsiewicz’s patients seek him out first and foremost because he’s a gastroenterologist. But more and...

If you're in the second half of life and want to remain independent and active for life, this is for you. We help you to keep building the healthy future you want, rather than dealing with one you didn’t plan for.The focus is on prevention of pain and suffering, regaining confidence, and long-term consistency — not fixing problems, or waiting for setbacks.

Jung , un voyage vers soi : https://amzn.to/4iq5WPCComment libérer votre créativité : https://payhip.com/b/nQuUaComment arrêter de ruminer pour dormir : https://payhip.com/b/zsX1YYoutube connais-toi toi-même 🔥 Astuces de motivation efficaces | Boostez votre réussite et vos revenus au quotidien 🔥Libérez votre potentiel maximal grâce à ces astuces de motivation scientifiquement prouvées, conçues pour les personnes performantes, les entrepreneurs et les ambitieux. Découvrez comment vaincre la procrastination, maîtriser la discipline et développer une concentration optimale...

After collaborating on two major books featured as PBS specials, Super Brain and Super Genes, Chopra and Tanzi now tackle the issue of lifelong health and heightened immunity. We are the midst of a new revolution. For over twenty-five years Deepak Chopra, M.D. and Rudolph E. Tanzi, Ph.D. have...

Tu as plus de 45 ans. Tu as construit une vie. Tu as géré, donné, assuré. Et pourtant… quelque chose ne va plus. Raise Your Fucking Life, c'est le podcast pour les femmes qui en ont assez de se perdre — dans leurs relations, dans leurs rôles, dans les attentes des autres. Chaque épisode, on va au fond. On parle des blessures qui t'ont construite, des schémas qui te freinent, et des outils concrets pour te retrouver. Pas de développement perso bullshit. Pas de bonne conscience à deux balles. Juste la vérité. Et le chemin pour te relever. Je suis Vanessa Raise, coach ...

Se você realmente quer que 2026 seja o melhor ano da sua vida ouça o podcast.

Ralentir sans pression, ça vous parle ?Avec Slow Flow, offrez-vous des moments de méditation ou de yoga sans écran, et avec Slow Talks, découvrez des conversations authentiques sur l’art de lever le pied dans un quotidien parfois trop chargé. Ici, pas de discours perchés : juste des idées simples, des histoires inspirantes et un ton léger pour vous aider à profiter du moment présent.Ici, pas de grandes promesses ou de discours compliqués, mais des idées concrètes et des histoires qui donnent envie de lever le pied. Abonnez-vous, prenez une grande inspiration et embarquez pour ...

Science now confirms what tradition has always known: spending time in nature lowers stress, reduces anxiety, improves focus, and even boosts your immune system. This book is my guide to help you discover it for yourself.

The Longevity Solution explains how to incorporate time-honored wellness traditions while doing away with fads, unnecessary supplements, and unsubstantiated wellness practices. It investigates the dietary habits and other practices of the healthiest, longest-lived humans on the planet, who live in regions known as Blue Zones, as a model for what and how we should eat. It teaches the benefits of intermittent fasting and calorie restriction, which have been shown to slow the aging process, while consuming proper ratios of protein and healthy fats.

Plongez dans un espace d’inspiration et de réflexion où nous explorons l’importance de croire en soi, de sortir de la routine et de cultiver des pensées positives pour se sentir bien dans son corps et son esprit. Chaque épisode aborde également les dimensions psychologiques liées à ces thématiques, en explorant les mécanismes de l’esprit humain et le rôle des réseaux neuronaux dans nos comportements, nos émotions et nos décisions. Laissez-vous guider vers une vie plus alignée avec vos aspirations, grâce à des clés pratiques et des éclairages fascinants sur le ...

Our health is in crisis and so is our climate. What if there was a way of eating that may help us live healthier for longer and protect the future of our planet, too? The good news is that evidence now shows a plant-based diet may offer us exactly that - and straight-talking nutritionist Simon...