Résultats pour "Life Begins" dans Santé et bien-être

The world between our ears - the world of I, me, and mine - is not real. It is a fabrication, a story we have spent a lifetime making up and believing.... When we are simply present with our breathing, our body sensations and feelings, and our immediate environment, the story lets go of us. We start to know ourselves as the pure, luminous awareness that sees and experiences reality here and now. This knowing may be intellectual at first, but gradually it becomes embodied.

Thoughts before the day begins

No one is like you. You are a rare gem in a sea of rare gems and we all get to sparkle and shine like the Queens that we are. This audiobook is a guide to help you identify where you are weak when you want to be strong and the main reasons women feel that they cannot be their true selves. The audio includes some of the following topics for you to empower your true self and your voice: What the power of the self really is, the difference between good and bad self-esteem and how to rebuild it when it is low, and much more!

Read by the author. Are you overwhelmed by clutter, constant mess, and the mental load of daily responsibilities? It's time to break free from the chaos and create a home that works for you—using a fresh approach to decluttering that will simplify your space, reduce stress, and free up your...

Why should you listen this podcast? Because I‘m going to help you live a healthier and happier life. How can I do that? By bringing you inspirational stories from real people who have strived to achieve their goals in life. You‘ll find insights and tips from experts across a range of topics from mental health, life coaching, entrepreneurs, fitness coaches, authors and many more. Please like, share and leave any feedback you want to. As long as it‘s positive or constructive!