Résultats pour "Julie" dans Hygiène et vie saine

🌙 Bienvenue dans Les Instants de Julie. Chaque soir, je vous accompagne avec une histoire immersive, une méditation douce ou un voyage imaginaire conçu pour apaiser le mental et vous aider à vous endormir naturellement. Installez-vous confortablement, fermez les yeux et laissez simplement ma voix vous guider vers un sommeil profond, paisible et réparateur. Ici, il n'y a rien à réussir. Rien à faire. Juste écouter… respirer… et vous laisser porter.

Parkinson, la vie en mouvement est un podcast entièrement dédié à la maladie de Parkinson et à celles et ceux qui la vivent. Ici nous donnons la parole aux personnes touchées et aux professionnel-les qui les accompagnent. Avec nos invité-es, nous partageons des expériences et des savoirs, mais aussi des bonnes pratiques pour préserver son bien-être et sa qualité de vie. La maladie de Parkinson touche de plus en plus de personnes dans le monde et reste pourtant mal comprise. Nos invités apporteront une richesse de perspectives pour répondre à un besoin d'information, de ...

Bienvenue dans "Rêveries, méditation pour s'endormir", le podcast où humour et douceur se mêlent pour t’emmener dans les bras de Morphée. Ici, on explore des thèmes variés, des mystères des chaussettes disparues à l’art de déconnecter en douceur, le tout avec une bonne dose de proximité, d’auto-dérision et de bienveillance.Chaque épisode est une invitation à la détente, au lâcher-prise et à la déconnexion, accompagné d’une touche de rêve et de beaucoup de sourires (intérieurs ou pas, on ne juge pas). Installe-toi confortablement, ferme les yeux et laisse-toi guider...

Bienvenue ❤️ Installez vous confortablement - Mettez les orteils en éventail et Laissez moi vous relaxer🎧🫧

Bienvenue dans un journal intime que personne ne devait lire. J’ai 40 ans et on vient de me dire que j'étais borderline. Au travers ce podcast, j' explorerai mes failles, ma solitude, mes contradictions et cette quête continue d'attention et d'amour. Ici, pas de personnage parfait ni de réponses toutes faites. Juste une voix qui tente de comprendre son chaos.

Tu ne te sens pas vraiment en forme. Ton ventre te gêne. Ton énergie n’est pas stable. Tu accumules des symptômes sans vraiment comprendre pourquoi. Parfois tu fais attention. Parfois tu fais comme tu peux. Mais au fond, tu sens bien que ton corps essaie de te dire quelque chose. KINOA, c’est le podcast de la nouvelle santé. Celle qu’on ne t’a jamais apprise. Et qui commence par ton ventre. Je suis Julie Coignet, naturopathe spécialisée en digestion et auteure de Mangez Digeste (Michel Lafon). J’ai mis ma propre maladie chronique en rémission — et depuis, c’est ma mission ...

Le podcast qui explore comment nos émotions, nos pensées et notre histoire façonnent notre rapport à la nourriture. L'alimentation émotionnelle ne se résume pas à un manque de volonté. Derrière les compulsions alimentaires, les crises alimentaires, l'hyperphagie, la boulimie ou la difficulté à écouter sa faim se cache souvent un écosystème psychologique, émotionnel et biologique qu'il est possible de comprendre. Dans chaque épisode, Julie Rogeon, psychopraticienne, formatrice et autrice, vous aide à mieux comprendre la psychologie de l'alimentation, le comportement alimentaire...

Live. Love. Sex.Two hilariously funny, worldly women talking about sex, life and love. May contain traces of potty mouth.Join us for our weekly romps.Follow us on IG @LiveLoveSexPodcast

Julie Meditations is your podcast for powerful sleep affirmations, subliminals, and a few mini-meditations! Each session is MADE WITH SO MUCH LOVE and features original music I composed using Solfeggio/healing frequencies for deep relaxation and balance. If you enjoy this content, you can access all of my FULL-LENGTH PREMIUM meditations for only $5/month (seriously!) at JulieMeditations.com Subscribe now--✨Just lie down, listen, and feel better!✨ ©Julie Meditations All Rights Reserved.

It’s Not What You Think with Julie Cochrane explores what’s really going on underneath the thoughts, feelings and reactions that can make life harder than it needs to be. From anxiety and overthinking to self-doubt, relationships, people pleasing and feeling stuck, Julie looks beyond the obvious explanations to uncover why we think, feel and behave the way we do. Julie Cochrane is a clinical hypnotherapist, transformation coach and founder of Noma. Drawing on years of working with people to understand what’s driving their struggles, she brings a grounded and human perspective to the ...

Dr. Julie’s Podcast dives into the real and relatable aspects of life, exploring a wide range of mental health topics including anxiety, depression, trauma, and grief. Join Dr. Julie as she also discusses relationships, parenting, boundaries, and self-empowerment, offering encouragement and practical strategies to navigate life’s challenges. Each episode provides insights, support, and inspiration for anyone looking to understand themselves and others better—and to live a healthier, more balanced life.

Overworked? Exhausted? Powering between career, family, and friends and frazzled and libido-less as a result? No wonder you're moody! But as New York psychiatrist Julie Holland explains in her radical and eye-opening new book, the first step to overcoming the lows is to accept that being testy is in our nature - we were made to be Moody B--hes. Being a successful modern woman is hard, and for so many of us the constant flux in our hormones and the dips and dives our mood swings take make it that much harder.

Healthy doesn’t have to be hard. Join women’s personal trainer, health and mindset coach Julie Ridley as she helps women in their 40s stop dieting, build lasting body confidence, and create healthy habits that actually stick. Each episode blends real-life stories, mindset shifts, and practical strategies so Health is Made Easy. Discover how to ditch diets, release guilt, and make midlife wellness simple, sustainable, and joyful, so you can feel strong, confident, and unapologetically you.

My Julie is the podcast for women & men in their m id century season — people who’ve lived, learned & are still uncovering who they are becoming. Hosted by Mini Latif, each episode blends raw honesty with modern wellness, exploring friendship, money, health, love, and the messy beauty of growth after 35.Conversations go beyond the surface quickly — intimate, unfiltered, and deeply relatable. Produced by Stitch Up Media (Sleep Deprived, Shaped), the series pairs high production values with heart. Mini isn’t a celebrity or guru; she’s a woman with decades of lived experience and a gift...

Bad news: we’re all going to die. Good news: it might be the best motivation you’ll ever have.In It’s Okay, We’re All Gonna Die, Hospice Nurse Julie brings her honest, compassionate, and surprisingly funny perspective from years at the bedside of people at the end of life. Through conversations with guests and real questions from listeners, Julie opens up the discussion most people avoid: death.But this podcast isn’t about being morbid. It’s about getting real. Because when you understand how life ends, you start to see more clearly how to live: love your people, stop sweating ...

In this bundle: How To Meditate: Quick and Easy Startegies for Beginners and Mediterranean Diet: Guide for Busy People. Sound interesting? The authors thinks so too! Listen to How to Meditate and Mediterranean Diet and learn about the Mediterranean diet and how to meditate.

On Science Meets Soul with Dr. Julie, Dr. Julie offers a thoughtful and research-backed approach to wellness, designed for people who want more than surface-level positivity. This podcast is for those who are done with fleeting moments of happiness and are ready to embrace smarter, long-term strategies for self-improvement. Each episode explores practical ways to grow, heal, and thrive, blending the best of both science and soul to help listeners stand stronger, wiser, and more empowered in every area of their lives.

Midwives at Your Cervix is where midwives Mary and Julie answer the questions people really ask about pregnancy, birth and life after birth. Expect honest conversations, practical information and a few laughs from two experienced midwives who have heard almost everything. Created by The Real Midwife. This podcast provides general information only and does not replace individual medical advice.

Love Files, hosted by Julie Peterson, invites you into the intimate, often messy, and deeply human world of modern marriage and partnership. This narrative podcast strips away the polished veneer of social media to reveal the raw, unfiltered reality of long-term commitment. Listeners are drawn into a space where vulnerability meets wisdom, offering an emotional journey that feels both comforting and profoundly relatable for anyone navigating the complexities of love.Explore real-life stories about communication breakdowns, financial stress, parenting challenges, and the quiet moments of ...

Heart Felt is more than a podcast - it's a space for real, human connection. My mission is simple: to give people a voice. Not the polished, performative voice that society often expects - but the voice that comes from the heart, from the soul.It's about holding space for others to share their perspective with judgment.