Résultats pour "Julia" dans Psychothérapie

CBT For Dummies is the gold standard guide to the gold standard form of psychotherapy. This proven treatment helps with common emotional problems like anxiety, depression, panic, and social anxiety. It's also the evidence-based treatment of choice for common mental health problems like PTSD, body dysmorphic disorder, OCD, and beyond. CBT can also help you develop healthier habits, manage your social media use, and improve your life in all sorts of other ways. With this book, you get a comprehensive look at practicing CBT on your own or using CBT with your care providers.

Libro con alternativas para los problemas que generan las crisis de pareja: Los enemigos del matrimonio, comportamientos violentos, conductas inadecuadas de los hijos, tristeza, miedo, negación, soledad, conflictos de dinero, sobreprotección por culpa, las nuevas parejas...

This book explores how hope operates as an ambivalent force in relation to issues of sex and gender, power, and identity in both our private and public lives.

Women and Kink presents a diverse range of personal and intimate stories about life, love, relationships, kink, sex, self-discovery, growth, resilience, community, and more. The book offers insight into the breadth of the kink community, with chapters discussing different aspects of kink and forms of engagement, both individually and within relationships. Filled throughout with personal vignettes and examples, the authors provide commentary, reflection questions, and thought-provoking considerations to listeners who are looking to explore a new area of their life.

Brought to you by Penguin. If you could change one thing about the way you think, feel or behave today, what would it be? We all have things that hold us back in life, preventing us from achieving true success and happiness. Andrew Parr has written the ultimate guide to escaping, resolving, and...

Pandemien, Existenzängste, Naturkatastrophen, aber auch häusliche Gewalt, Mobbing und Armut belasten nicht nur Erwachsene, sondern vor allem die Kinder, die diese Auswirkungen direkt zu spüren bekommen. Sie gehen daran kaputt. Erfahren Sie in diesem Hörbuch, wie Sie ihre Kinder vor solchen Bedrohungen beschützen können.