Résultats pour "Homer" dans Santé et bien-être

Bring your home out of the mess it’s in—and learn how to keep it under control! Housekeeping expert Dana K. White shares reality-based cleaning and organizing techniques that will help you learn what really works. Do you experience heart palpitations at the sound of an unexpected doorbell?...

If you are a survivor of family trauma, "home" was never a sanctuary. It was a place of pain, instability, and fear. You may have longed for a home filled with love, nurturing, connection, belonging, and safety―but instead were met with dysfunction and emotional harm. When a home is toxic, it...

In the New York Times bestseller Brain Rules, Dr. John Medina, a molecular biologist, shares his lifelong interest in how the brain sciences might influence the way we teach our children and the way we work. In each chapter, he describes a brain rule - what scientists know for sure about how our brains work - and then offers transformative ideas for our daily lives. Medina’s fascinating stories and infectious sense of humor breathe life into brain science.

Investigative journalist Sarah Boseley takes an in-depth look at the food supplement industry to find out what's out there, why we are taking them, what works and, ultimately, will they help us to lead better, healthier lives. Food supplements have become a fundamental part of our daily lives...

It sounds like the start of a bad joke… or perhaps a confusingly awesome dream. A Physical Therapist, ex-collegiate track athlete, Ivy league grad, Youth Pastor, and some dude with a PhD start having a conversation about cholesterol. And then you realize all those guys are THE SAME GUY, and that guy takes you on a whimsical pilgrimage that results in YOU having a framework for NOT having heart attacks, strokes, and dementia.

Did you know we poison our children and pets to kill a fly? Did you know we get a dose of antibiotics every day—whether we have a prescription or not? Did you know we need Hazmat suits to clean up a broken energy-efficient CFL light bulb? In The Healthy Home, father-and-son team Dr. Myron...

Most of us have no idea what's really going on inside our heads. Yet brain scientists have uncovered details every business leader, parent, and teacher should know - such as the brain's need for physical activity to work at its best. How do we learn? What exactly do sleep and stress do to our brains? Why is multi-tasking a myth? Why is it so easy to forget - and so important to repeat new information? Is it true that men and women have different brains?

French Women Don’t Get Fat meets The Little Book of Hygge in this lively, sophisticated, and practical illustrated lifestyle guide that shows how to enjoy la belle vie—to live like the French every day—transforming your house into a home defined by beauty, family, and accessible elegance...

Transform daily toddler tantrums into calm, independent play using gentle parenting and respectful discipline strategies. Whether you are an overwhelmed new parent or navigating the chaotic preschool years, this reassuring audio guide helps you create a peaceful home environment. Ditch the...

Your golden ticket to the knowledge and tools needed to support your dyslexic children As dyslexia support is limited and influenced by how knowledgeable an individual school and its teachers are, the amount of funding available or whether local authorities offer specialist services, supporting...

Master practical home security and guarantee family safety with a calm, layered defense strategy that actually works. Whether you are navigating solo city living or protecting a suburban household, true peace of mind comes from smart preparation rather than paranoia. Transform everyday anxiety...

Home Apothecary is your practical, beautifully guided journey into herbal healing and natural living. Inside, you’ll discover how to create soothing salves, tinctures, teas, and balms from ingredients you can grow, forage, or find at your local market. Whether you’re a curious beginner or a seasoned herbal enthusiast, each minute brings you closer to mastering age-old techniques that nurture both body and spirit.

Reclaim your peace and set ironclad boundaries to survive toxic relationships and emotional manipulation. Whether you are commuting to face a hostile workplace or navigating the exhausting chaos of a difficult divorce, this empowering psychology guide is your lifeline. Stop walking on eggshells...

Transform your retirement with low-stress, beginner-friendly AI side hustles that generate real income from home. If you are navigating life on a fixed income or simply want a calm, flexible way to monetize your decades of life experience, this empowering guide provides the perfect starting...

Brought to you by Penguin. The extraordinary early life in India and England of one of the world's leading public intellectuals Where is 'home'? For Amartya Sen home has been many places - Dhaka in modern Bangladesh where he grew up, the village of Santiniketan where he was raised by his...

As a young Latina and Native American lawyer and former wife of California’s attorney general and treasurer, Nadia Davis has long been subjected to public scrutiny. In this powerful homage to finding one’s worth in the face of mental health struggles, addiction, and public shaming, Davis shares her remarkable story. She reveals the depths of the darkness she went through, while gracefully offering transformational healing and an end to the choking grasp of shame.

Conquer the anxiety of in-home caregiving and master safe mobility assistance with this empowering audio guide. Whether you are helping an aging parent out of bed or transferring a disabled spouse into a vehicle, managing heavy medical equipment doesn't have to feel overwhelming. Find calm...

Cut the clutter, live better with less, give yourself headspace, and enjoy life more. Create Space shows you how taking steps to clear and simplify your living space can also clear your mind, improve your relationships, and enhance your wellbeing. This room-by-room guide to organizing and...

For countless city dwellers, owning a country home is the ultimate dream—a well-deserved reward for years of hard work. Increasingly, people are blending the joys of rural living with their professional lives. A suburban retreat allows us to maintain our connection with Nature and its revitalizing wonders. The size of land purchased often hinges on personal preferences and budget, but one acre typically meets the needs of most. Its spacious enough to offer freedom without overwhelming the busy professional with responsibilities. With minimal thought and investment, an acre can be transformed...

Read by the author. Are you overwhelmed by clutter, constant mess, and the mental load of daily responsibilities? It's time to break free from the chaos and create a home that works for you—using a fresh approach to decluttering that will simplify your space, reduce stress, and free up your...