Résultats pour "Hero" dans Gestion du stress

Men and women 30 years of age and beyond are living during some of the most adventurous, yet incredibly treacherous years of their lives. The heavy responsibilities of making a living, nurturing and protecting important relationships, caring for their own physical and mental wellbeing, and adapting to the natural effects of the aging process, represent only a short list of the seemingly insurmountable stressors that can cause many people to experience what society refers to as a “crisis.”

There are a lot of books on self-discipline and most of them promise to change your life in 10 easy steps. If you just hate yourself more, if you punish yourself for all your sinful impulses, you will be able to overcome and become a perfect superhuman in just 30 days. This is not that book. This book is going to help you see that you are the person you need to trust in order to change your life. Self-discipline can only come through genuine love and knowledge of self. I’ve been in a place where I didn’t love myself and I didn’t have any self-discipline.