Résultats pour "Happy" dans Médecine alternative et complémentaire

Happy Relationships is designed for all of us who are sometimes challenged by our husbands, wives, kids, parents, and best friends. It’s for those in happy marriages and close-knit families who want to feel closer and more connected to the most important people in their lives. Happy Relationships is a relatable and useful guide with practical applications to help us stay attuned and cultivate understanding with our dearest people.

Exploring themes around life "at Earth School"—depression, consumption, distraction, emotions, ego, and the pursuit of success, How to Die Happy examines why many of us often feel off-center. It's a guide to happiness that embraces the paradoxical impermanence of this sought-after prize.

Según los japoneses, todo el mundo tiene un ikigai, un motivo para existir. Algunos lo han encontrado y son conscientes de su ikigai, otros lo llevan dentro, pero todavía lo están buscando. Este es uno de los secretos para una vida larga, joven y feliz como la que llevan los habitantes de Okinawa, la isla más longeva del mundo.

Designed for People Just Like You: Do you often hear, “You’re so flexible! ”—but secretly struggle with chronic pain, joint stiffness, digestive issues, or even anxiety? These symptoms—and more—could be signs of Hypermobile Ehlers-Danlos Syndrome (hEDS) or Hypermobility Spectrum Disorder (HSD), conditions common in people with extra flexibility but rarely diagnosed. Hypermobile and Happy is the essential guide for those with hypermobility who are ready to take control of their health naturally.

Eager to share the life-enhancing benefits he found in Buddhism, skeptic Scott Snibbe presents this 8-step programme that allows anyone to build positive mental habits. Inspired by the ancient Buddhist path to enlightenment yet firmly grounded in modern science, How to Train a Happy Mind is the first mainstream book to show how you can achieve happiness using analytical meditation. Working in much the same way as cognitive behavioural therapy, analytical meditation goes beyond the calm-inducing practice of mindfulness to actively train the brain through easy-to-follow narrative visualizations.

What’s the actual secret to happiness? Great memories! Meik Wiking—happiness researcher and New York Times bestselling author of The Little Book of Hygge and The Little Book of Lykke—shows us how to create memories that make life sweet in this charming audiobook. Do you remember your first...

Your gallbladder may be small, but it plays a mighty role in keeping your digestive system running smoothly. Tucked quietly beneath the liver, this pear-shaped organ stores and releases bile — the essential fluid that breaks down fats and helps your body absorb vital nutrients. Yet for most of us, it’s an afterthought — until something goes wrong. In Happy Gallbladder: Top 10 Simple Habits for a Healthy Digestive System, Marcus Raithe reveals how simple daily choices can make all the difference between lasting digestive comfort and chronic discomfort.

Ma Terre Happy, c'est le podcast dédié aux esprits curieux de la spiritualité, du bien-être, du développement personnel et des médecines douces. Ensemble, plongeons dans des sujets variés et explorons les profondeurs de notre monde intérieur avec l'intention de mieux nous comprendre et de naviguer sereinement dans cette aventure qu'est la vie. Pour améliorer ton quotidien et ancrer de nouveaux comportements, découvre dans chaque épisode des actions concrètes à mettre en place. Un épisode long complet chaque mardi :)Hébergé par Audiomeans. Visitez audiomeans.fr/...

Mindfulness, mindset, emotional wellness, and nervous system regulation—this podcast delivers simple, practical tools to help you reduce stress, release overwhelm, and create meaningful life transformation. I’m Michelle Woerdeman, Certified Holistic Life & Mindset Coach, Certified Financial Planner, and the creator of The Mind Balance & Wellness Living Tranquility Center. Through meditation, EFT tapping, journaling, sound healing, and holistic coaching, I guide you in shifting limiting beliefs, calming anxiety, building healthier habits, and reconnecting with your inner strength and ...

Imagine moments when you were happiest. Where were you and what were you doing? By reshaping your outlook on life, you can manifest more of these moments and create happiness for yourself, no matter what your circumstances are. This program has been designed to give you a more positive mindset so you can thrive.

While there is nothing wrong with aspiring for a better life or reminiscing about pleasant memories, dwelling too long on these thoughts can steal our joy from the present moment. This program has been designed to put the power of your happiness back into your own hands. Start embracing where you are in life, and let happiness come to you naturally. By cultivating an appreciation for today, you can create even better memories for tomorrow.

Following the success of the bestselling Clean Gut and Wheat Belly comes this essential guide to improving digestive health from an expert in functional medicine—who reveals why everything that ails us, from fatigue to weight gain to bloating and bad skin, can be traced back to the gut, and...

“Someday” is a word people tend to use when talking about their lives. “Someday I will find the person of my dreams and then I’ll be happy.” “Someday I’ll earn X amount of money and then I’ll be satisfied.” But what if you could start feeling happier and more content today, no matter the circumstances? This program has been designed to change your mindset so that you can start feeling happier now.

It has become an open secret that your thoughts influence and shape your life, which means you have the power to enhance your own circumstances, mood, and destiny. This hypnosis is intended to help you naturally increase your optimism, improve your mood, and boost positive thoughts to the forefront of your mind. It is 17 minutes long and is a part of the Beach Hypnosis and Meditation series.

Happy HIT Podcast – Deine neue Sicht auf HistaminintoleranzDie meisten sagen: Histaminintoleranz & MCAD bleiben für immer. Wir sagen: Nein. Und wir zeigen dir, warum.Wir sind Nora & Jacqueline von Leben mit Ohne – und Nora ist ihre eigene HIT und überreaktive Mastzellen komplett losgeworden. Ganz ohne ständigen Verzicht, Haufen an Nahrungsergänzungsmittel oder ewige Darmkuren. Im Happy HIT Podcast teilen wir mit dir, wie Nora das geschafft haben – und was wir aus der Arbeit mit über 5.000 Betroffenen gelernt haben.Du bekommst alle zwei Wochen - immer mittwochs - Infos, Tools und ...

Happy HIT Podcast – Deine neue Sicht auf HistaminintoleranzDie meisten sagen: Histaminintoleranz & MCAD bleiben für immer. Wir sagen: Nein. Und wir zeigen dir, warum.Wir sind Nora & Jacqueline von Leben mit Ohne – und Nora ist ihre eigene HIT und überreaktive Mastzellen komplett losgeworden. Ganz ohne ständigen Verzicht, Haufen an Nahrungsergänzungsmittel oder ewige Darmkuren. Im Happy HIT Podcast teilen wir mit dir, wie Nora das geschafft haben – und was wir aus der Arbeit mit über 5.000 Betroffenen gelernt haben.Du bekommst alle zwei Wochen - immer mittwochs - Infos, Tools und ...

Rewire your mind for positive thinking while you sleep! Affirmations are a fast way create empowering thinking and relaxation and promote overall wellness - all during your REM cycle. This sleep program includes positive affirmations that are specifically designed for positive thinking, empowering self beliefs, more natural energy, increased motivation, increased focus, and deep relaxation.

Happiness means positive feelings and a positive state of mind. Happiness is also a gift that you and others will offer just by being nice to yourself and others. In the simple pleasure of life you will find happiness, by choosing happiness as your goal and opening your mind and heart to the countless opportunities life offers you to experience. In this book, you will learn what happiness is, the psychology behind it, and essential skills to live a happy life.

This book uses a combination of fun, relaxing stories to help kids meditate and practice essential mindfulness skills. Featuring a ton of amazing tales including wondrous locations, enjoyable characters, and magical settings, this book is bound to have something your child will love! You’ll also discover a wealth of valuable information on the causes of anxiety in children, meditation techniques for well being, and different kinds of meditation such as zen meditation, focused meditation, and transcendental meditation.

The more you can ground yourself in the present moment, the more you will realize that everything is going to be okay. This program has been designed to help you defeat anxiety by focusing on the now. Breathe into your present moment, and let mindfulness set you on a path to peace and happiness. By committing yourself to this practice, you can achieve a calmer and more liberated state of mind.