Résultats pour "Happy" dans Spiritualité

What if you could wake up every day without anxiety? View your past with purpose, not regret? Live happy, peaceful, and free from fear? You can - and Gabrielle Bernstein will show you the way. Gabby has long been loved by her listeners as a spiritual teacher, motivational speaker, and catalyst for profound inner change. Her new book presents her most powerful teaching yet: a plan for transforming the pain of your past, whatever that may be, into newfound strength and freedom.

What is the fully embodied experience of happiness, and is there any way for it to last? Feeling Happy explores what happiness is and offers practical steps toward cultivating happiness as a deep, embodied expression of life and connection to others. The book is filled with examples from everyday life alongside exercises and meditations that unravel the complexity of getting stuck in patterns of thought and behavior that cause suffering.

Now, in this volume of all-new, never-before-released material, Paramhansa Yogananda—who has hundreds of thousands of followers and admirers in North America—playfully and powerfully explains virtually everything needed to lead a happier, more fulfilling life.

Read by the author. In this groundbreaking book, popular apologist Melissa Dougherty helps us understand how our society got to be so toxically subjective, why endless positivity is inherently destructive, and how we can live with faithful truth and genuine love in these self-obsessed times...

This is the ultimate feel good book, that not only gives you the scientific facts about how to program yourself for happiness, but also for the first time ever, you'll be getting a brain massage, as the barely noticeable Gamma wave binaural beats, set behind uplifting music, enhances your perception, clarity and consciousness, so you'll be feeling sharp, alert and even more empowered!

Eager to share the life-enhancing benefits he found in Buddhism, skeptic Scott Snibbe presents this 8-step programme that allows anyone to build positive mental habits. Inspired by the ancient Buddhist path to enlightenment yet firmly grounded in modern science, How to Train a Happy Mind is the first mainstream book to show how you can achieve happiness using analytical meditation. Working in much the same way as cognitive behavioural therapy, analytical meditation goes beyond the calm-inducing practice of mindfulness to actively train the brain through easy-to-follow narrative visualizations.

Our lives have become so busy that we are living in a constant state of go, go, go. What did you do last Thursday? What about two weeks ago Monday? Our days are so consumed with emails, telephone calls, errands, status updates, texts, and tweets that entire days go by without one single moment of joy. And we wonder why we are stressed out, anxiety-ridden, tired, walking zombies.

Ma Terre Happy, c'est le podcast dédié aux esprits curieux de la spiritualité, du bien-être, du développement personnel et des médecines douces. Ensemble, plongeons dans des sujets variés et explorons les profondeurs de notre monde intérieur avec l'intention de mieux nous comprendre et de naviguer sereinement dans cette aventure qu'est la vie. Pour améliorer ton quotidien et ancrer de nouveaux comportements, découvre dans chaque épisode des actions concrètes à mettre en place. Un épisode long complet chaque mardi :)Hébergé par Audiomeans. Visitez audiomeans.fr/...

From “one of the freshest voices in mental health and wellness” (Marci Shimoff, New York Times bestselling author), a year’s worth of nightly practices to help you establish healthy sleep habits so that you can relax, de-stress, and dream deeply for a better well-being. Millions of...

The aim of this book is not to push a specific definition of happiness. Instead, you'll discover valuable insights that will allow you to create lasting happiness instead of being driven by short-term pleasure-seeking.

In Happy Warriors, iconic voice of esoteric spirituality Mitch Horowitz provides an enthralling literary survey of the lives and ideas of the most remarkable figures in positive-mind spirituality, opening a fresh window on the history and practice of New Thought.

Discover the simple three-part self-care system that will help you stay calm in class, enjoy a good work–life balance and keep doing the job you love. Drawing on both her own 20+ years in the profession and the experiences of her many teacher friends, Michelle has developed a three-part system...

Studies show that each of us has a happiness set-point: a fixed range of happiness we tend to return to throughout our life that's about 50-percent genetic and 50-percent learned. In the same way, you'd crank up the thermostat to get comfortable on a chilly day, you can actually reprogram your happiness set-point to a higher level of peace and well-being. This life-changing program shows you how!

Ravi demystifies spirituality and masterfully distinguishes it from religion in his thought-provoking book, Happy Soul. Hungry Mind.: A Modern-Day Parable About Spirituality. Not a “pedantic” book about archaic dogmas, Happy Soul. Hungry Mind. is an emotional and humorous, easy-to-listen parable that shares a series of conversations between two old friends who enjoy spirited discussions about the human journey and life’s challenges.

A clear path to overcoming uncertainty, perfectionism, and fears of rejection so you can finally find peace with the past and create a happier, healthier future “Poppy’s powerful approach will help you take control of your thoughts so they don’t control you.”—Lori Gottlieb, New York...

We are all so busy nowadays, and tackling all those to-do lists can leave us drained, worn down, and lacking energy. When you take a deeper look inside, you will also discover patterns, old habits, and past events blocking self-growth. Life coach extraordinaire, KJ Landis, helps identify how, why, and where we got stuck in the first place, and how we can utilize past trauma and drama as a springboard to becoming our most authentic, vibrant selves.

The world-famous medium and star of Lifetime Movie Network’s #1 rated show The Haunting Of . . . tells her story, shares some astonishing, never-before-revealed details of her celebrity readings, and teaches you how to harness your own energy and access the world beyond our own. When she was...

Invite joy and healing into your life using your own magic with this self-help guide from the author of Witchcraft Therapy, Mandi Em. Witchcraft is a practice where everyone can self-soothe and find their alignment again through performance, play, following impulses, and inviting joy into their...

Tired of feeling unfulfilled despite your success? Welcome to Happy Single Successful, the podcast for ambitious single women ready to say 'yes' to a worthy and wonderful life, even before the ring appears. We'll take you on a journey from hidden potential to unstoppable purpose, and help you develop the confidence to pursue your dreams right now with a blend of neuroscience and faith-based coaching for the modern Christian career woman. Let's turn anxiety and regret into purposeful living and abundant joy! Remember, your 'happily ever after' is a choice you make every day. So, go say 'yes' ...

Singer, actor, writer, childrens' book author, producer and entreprneur Reesi Rocca shares her secrets for overcoming life's challenges and becoming the master of one's own mind and mindset. Happiness really is "an inside job". Want to Be Happy Now? Then check out this uplifting podcast! Hosted on Acast. See acast.com/privacy for more information.