Résultats pour "Fix" dans Plein-air et nature

For centuries, poets and philosophers extolled the benefits of a walk in the woods: Beethoven drew inspiration from rocks and trees; Wordsworth composed while tromping over the heath; Nikola Tesla conceived the electric motor while visiting a park. Intrigued by our storied renewal in the natural world, Florence Williams sets out to uncover the science behind nature's positive effects on the brain.

You can never eat just one of whatever snack you’re munching on. You drink to excess. You get up before dawn and drive home from work in the dark. You stare at your phone or computer screen all day. You can't remember the last time you took a walk and noticed nature. You can't remember the last time you felt the sand beneath your feet. As you read this, you are craving that fresh air fix. You are so removed from natural surroundings, you've lost your spark. Even your relationships feel toxic and don't serve you.