Résultats pour "Epictetus" dans Gestion du stress

Compilé par Arrien, cet ouvrage résume la doctrine du philosophe stoïcien Épictète. Avec ceux de Sénèque et Marc Aurèle, ce manuel est l'un des principaux textes de la doctrine stoïcienne. Nous y apprenons par exemple que le chemin vers le bonheur dépend de notre capacité à ne pas se soucier de ce qui ne dépend pas de nous. À l'inverse, il devient ainsi nécessaire de s'attacher à tout ce qui dépend de nous, comme les opinions, les désirs ou les pensées.

Master emotional resilience and conquer daily anxiety with practical Stoicism built for a chaotic modern world. Whether you are battling a stressful morning commute or navigating difficult personalities at work, you can cultivate a calm, grounded mindset. Learn to instantly distinguish what is...

In this classic of stoic philosophy, Epictetus gives short rules for living a well-ordered life, defined by knowing what is in your control and not getting upset about what isn't. Compiled by his student Arrian from classroom lectures, it distills a lifetime of ethical teaching into fifty-two...

Ancient Stoics lived in a time of turmoil under difficult conditions. So, the solutions they found to living free were tested under very stringent conditions. For example, the author of this handbook was a lame slave who made himself free and happy later in life by following the principles set out in this audiobook.