Résultats pour "Emma" dans Santé et bien-être

The Reese's Book Club Pick! 'An achingly romantic, compulsively readable love story - with chemistry that burns up every page' TAYLOR JENKINS REID 'Smart and romantic, with fine observations about theater and life . . . The final act will stay with me' GABRIELLE ZEVIN 'The truth is there's...

Most HR conversations are about doing more, fixing more, holding more - and then nothing ever changes. There are only so many conversations about HR's role in the future of work that we can tolerate, surely. This isn’t one of them.The HR Big Meet Podcast is where we amplify the voices of women in HR by telling the truth about what this work actually feels like so that once and for all we can realise none of us have this thing figured out, and we are not the problem. In each episode, I speak to women who’ve made brave decisions in their careers by pushing back, doing things differently, and...

Penguin Audio presents this unique audio experience by ASMRtist Emma WhispersRed. ASMR for Bedtime is a must for anyone looking to tune out the noise of the day and find comfort and relaxation before bed. Using bespoke sounds and meditative techniques Emma will guide you through your bedtime cleansing ritual, right through to tucking you in. ASMR for Bedtime is a must have for ASMR fans, beginners and those searching for deep, joyful and meditative ways to relax.

Dans ce livre, vous découvrirez les dernières avancées de la recherche sur le sommeil et les rêves, ainsi que des techniques complètes pour explorer efficacement votre vie onirique. Plongez donc dans l'univers parallèle passionnant de votre cerveau et découvrez des facettes insoupçonnées de vous-même!

For every neurodivergent mind that was masked, misread, or missed. Where identity is reclaimed and the system gets named. This Voice Is Mine is a podcast for those who were told they were too much, too sensitive, too chaotic, too intense or not enough.Hosted by Dr Emma, a clinical psychologist, neurodivergent woman, and unapologetic system disrupter, this podcast explores what happens when difference is pathologised and what becomes possible when we drop the shame, the script, and the medical model.Through stories, reflections, and conversations with people who were never meant to fit, This ...

Losing weight, done the right way, gives you energy, confidence, resilience and boosts your mood. My approach isn't about restriction and this isn't a typical diet that you can’t wait to be over. I am going to show you how to lose fat, keep it off and feel incredible while you do it. You live...

A book about running. And not running. Like many modern women, Emma spent her whole life ‘running’ – to keep up, to hold everything together, ‘running’ because the alternative, slowing down or (god forbid) stopping is actually quite terrifying. It took her third cancer diagnosis to...

THE MENTAL LEDGE is a podcast exploring resilience, reinvention, creativity and the psychology of rebuilding a meaningful life. Hosted by filmmaker and musician Emma Hames, the show features deep conversations with entrepreneurs, creatives, adventurers about ambition, failure, healing, identity, risk and what drives human beings forward through uncertainty. Created alongside the documentary TOXSICK.org, these conversations explore what happens at the edge of human potential.

Vous voulez apprendre à manipuler efficacement les autres ? Ce livre a pour but de vous conseiller, de vous guider et de vous accompagner dans cette démarche. Souvent, les gens pensent que manipuler les autres est une mauvaise chose. Ce n'est pas forcément le cas. Réfléchissez d'abord à la question de savoir si vous voulez forcer la personne à faire quelque chose qui n'est pas bon pour elle. Si vous pouvez répondre par la négative à cette question, qu'est-ce qui vous empêche d'utiliser des techniques de manipulation ?

Emma loathes her period. Really, she does. But there’s something she loathes even more: not being able to talk about it. Despite women having had periods since the dawn of time, we’ve totally clammed up on anything to do with menstruation. Why, oh why, would we rather say ‘Auntie Flo’ than ‘period’? Why, in the 21st century, are periods still seen as icky? Why are we still so ignorant about such a fundamental bodily process?

Qu'est-ce que la polyneuropathie ? Quelles causes peuvent entraîner cette maladie et quels symptômes y sont associés ? Quelles sont les formes de traitement conventionnelles et que puis-je faire moi-même pour mieux vivre avec le diagnostic de polyneuropathie ?

In Secure at Last: Anxious Attachment Recovery, Emma Harper shares a compassionate and powerful roadmap to help you heal the root causes of anxious attachment and finally build the calm, safe, lasting love you deserve.

Bonjour💫, je m’appelle Emma, j’ai 20 ans et je suis en troisième année d’études de droit⚖️. C’est peut être ma crise de la vingtaine qui me fait faire ça 🥷mais j’avais envie de partager mon chemin vers l’acceptation de soi et surtout l’acceptation de ses défauts et de ses imperfections. Une discussion un peu thérapeutique pour moi même, qui m’aide à relativiser et qui j’espère touchera des gens.🔅Enjoy 🪷🪷

From acting as the body’s first line of defence to regulating body temperature, your skin plays a crucial role in your overall health. Join consultant dermatologist Dr Emma Craythorne MBChB FRCP as she reveals the science behind your largest vital organ, showing you how to look after your skin...

Kraft und Hoffnung bei der Pflege von Demenzkranken schöpfen An dem Tag, an dem bei Emmas Ehemann Bruce Willis eine frontotemporale Demenz diagnostiziert wird, bricht für sie eine Welt zusammen. Sie fühlt sich völlig verloren und alleingelassen, vor allem von den Ärzten. Wie soll ihr Leben jetzt weitergehen? Wie kann sie sich bestmöglich um Bruce und gleichzeitig um ihre beiden kleinen Töchter kümmern?

Emma Churchman's extraordinary memoir follows her search for identity as the eldest child of a woman with one of the most extreme cases of multiple personality disorder (now known as dissociative identity disorder) diagnosed in the 1980s. Never knowing which of her mother's alters would emerge—the playful child, the raging demon, or the suicidal depressive—Emma became the family's anchor in an ocean of psychological chaos, raising her three younger brothers while navigating a mother who had no clear identity.

An empowering guide for artists, makers, writers and anyone seeking to live more creatively, with confidence, calm and joy. We all possess creativity, whether it's in the clothes we wear, the way we arrange flowers, or the patterns we choose for our bedroom walls. However, in today's fast-paced...

Welcome to Sorry, I’m Rambling!! A podcast created by two chaotic geeks diagnosed with ADHD during adulthood 😎 We’re your hosts, Jack & Emma! Each week, we explore life as ADHDers, sharing personal experiences, practical ADHD tips, and science-backed insights. From dopamine-seeking behaviour and medication side effects, to emotional regulation, hyperfocus, executive dysfunction, and the everyday needs of ADHD brains. Our goal as ADHDers is to share our experiences and help tackle major ADHD gremlins like The Big Distract and The Big Overwhelm. Most importantly, we want to reduce stigma ...

The shock, the fear, the denial that we feel when we think, for the first time, that our child might have autism, is overwhelming. What do I do now? What is the next step? Should I go private or wait on a waiting list for months? What type of support is available for my child and our family? But most daunting of all: What kind of life will my child be able to live? Follow us as we navigate through the diagnosis system in Ireland; the resources, payments, and specialists you can avail of; things that have helped with Emma’s behaviour; and more.

Many adults with ADHD feel stuck in cycles of overwhelm, frustration, and exhaustion. But with the ADHD-specific strategies in this guide, you’ll finally be able to simplify, organize, and create a home that supports your peace of mind.