Résultats pour "Doctor Who" dans Médecine alternative et complémentaire

After years of trying different therapies for his debilitating anxiety without success, Dr. Russell Kennedy had an epiphany: anxiety does not start in the brain. Anxiety starts in the body, where trauma is stored and physical and emotional perception begin. Alarm bells originating in the body are what trigger those anxious thoughts that we call anxiety, and Russ realized that true healing starts only when we learn not to conflate the two.

Welcome to The Integrative Wellness Podcast with Dr. Helene, where we bridge the gap between conventional medicine and natural, holistic living for you and your pets. I'm Dr. Helene—an emergency medicine doctor and a certified animal aromatherapy specialist and I'm passionate about helping people and their pets live healthier, more balanced lives. Each week, I share an integrative approach to wellness, offering practical, evidence-based advice and my own personal insights.