Résultats pour "De burnout" dans Gestion du temps

Do you feel like you never have enough time or energy to get things done? Are you stressed and exhausted just thinking about work? Are you getting to the point where you dread Monday mornings? These are some of the tell-tale signs of burnout which, if not addressed, can wreck careers and...

Overcome burnout and rediscover the joy in life, even if you're overwhelmed with responsibilities and deadlines. Are you juggling family duties, a demanding career, and an ever-growing to-do list that leaves you exhausted? Do you find yourself struggling to separate work from personal life, wondering if balance is even possible? Are you drowning in stress while struggling to maintain focus and enthusiasm for your daily tasks? Burnout No More offers you transformative self-care strategies you need to thrive beyond stress and reconnect with what truly matters.

If you're tired of feeling stretched thin, buried in tasks, and stuck in a cycle of constant busyness with little to show for it, you're not alone—and you're not broken. You just haven't been taught how the world’s most productive people actually manage their time. In The 7 Rules of Effective Time Management, executive coach Adrian L. Whitmore shares a clear, no-fluff roadmap to help you reclaim your day and master your time like a high-performing CEO. This audiobook isn't about waking up earlier or doing more—it's about doing the right things, at the right time, with full focus and energy.

Find the right balance of professional ambition and personal fulfillment. Take yourself one step ahead, without overdoing it! It can be easy to burn yourself out as you try to keep up the pace in your highly competitive niche, but fatigue isn't a badge of honor. If you keep going the way you’re going, you’ll grow increasingly tired, dissatisfied, and resentful. And this won’t just affect your work life, it may harm your personal relationships as well.

A heartfelt, hands-on guide to setting boundaries, increasing productivity, and finding fulfillment for teachers who know that their classrooms won’t thrive unless they do. Over time, teachers internalize myths about their success that cause them to fall out of love with teaching. “I’ll...

En un mundo donde el ritmo frenético y las demandas implacables a menudo nos dejan sintiéndonos agotados y vacíos, "Superando el burnout: del desgaste al renacimiento" emerge no solo como un luz al final del túnel sino como una herramienta indispensable en la búsqueda de bienestar y equilibrio personal.

Sind Sie es leid, unter ständigem Stress zu stehen? Haben Sie im Alltag kaum noch Ruhephasen? Erfahren Sie in STRESS BEWÄLTIGEN, wie Sie mit effektivem Stressmanagement einem Burnout vorbeugen und wieder gelassener durchs Leben gehen! Möchten Sie Stress abbauen und wieder entspannter an Dinge rangehen? Wollen Sie sich endlich wieder wohlfühlen und nicht von einem Termin zum nächsten hetzen müssen?

If you are anything like me, you may find that you are easily stressed and that you are taking on too much. Learning how to avoid burnout and lessening your stress will not only make you a more productive person, but it will also improve many areas of your life. If you are looking for simple tips on how to change your lifestyle, listen in. In just a short space of time, this book will allow you to notice symptoms of burnout before they happen. How amazing would it be if you could prevent your stress levels from increasing and live a healthier and happier life?

Enfocarse es más importante de lo que ha sido en una era con redes sociales, anuncios y un millón de posibilidades para gastar su tiempo de manera inteligente o tonta. En esta guía, le mostraremos cómo ignorar las distracciones, mejorar su memoria y aumentar su concentración. La presión puede ser buena o mala. Aquí, discutiremos cómo usarlo en su beneficio mientras evita demasiada presión sobre usted. Muchas personas se han agotado debido al estrés y se sienten abrumadas por las tareas y las expectativas. También le mostraremos cómo evitar esto.