Résultats pour "David Allen" dans Santé et bien-être

The ultimate guide to injury-free running and racing, from renowned sports medicine specialist Vijay Vad with training schedules designed by coach and 2-time NYC Marathon Champion Tom Fleming Whether you’re learning to run, trying to lower your Personal Record, recovering from injury, or just getting in shape, The New Rules of Running will make you a faster, healthier runner.

Brought to you by Penguin. How do two languages co-exist in the same brain? Why is it possible to forget a language? What are the advantages and challenges of being bilingual? Over half of the world's population is bilingual and yet this fascinating, complex ability is understood by few. In The...

Rooted & Wild is a daily podcast for those seeking alternative answers about wellness, the body, the mind, and the multifaceted components that shape our health.Hosted by David Allen Tracy, certified ThetaHealing® practitioner, herbalist, chef, and behavioral consultant, each 30-minute episode blends grounded wisdom with soul-deep reflection. You'll explore themes like nervous system regulation, Chinese medicine, alternative medicine, herbalism, breathwork, emotional healing, and spiritual resilience—all through the lens of holistic wellness and trauma-informed care.Whether it’s solo ...

Dave allen talks all things boxing

A podcast dedicated to acupuncture and herbology.

At least one out of four people prefers to avoid the limelight, tends to listen more than they speak, feels alone in large groups, and requires lots of private time to restore their energy. They're introverts, and here is the book to help them boost their confidence while learning strategies for successfully living in an extrovert world. After dispelling common myths about introverts-they're not necessarily shy, aloof, or antisocial - The Introvert Advantage explains the real issues. Introverts are hardwired from birth to focus inward, so outside stimulation - chitchat, phone calls, parties, office meetings - can easily become "too much."

A No BS approach to fitness. Tune in to learn, be inspired, and grow in your own pursuit of fitness, performance, physique, and health.

Not just usable in social gatherings and with friends, social skills are useful at work and many other situations throughout our lifetime. The ability to relate to and be with other human beings is considered one of the cornerstones of our civilization. People have built empires, networks, bridges, and relationships because of this skill. Unfortunately, this is a skill that some people are not familiar with. There are people that struggle to bond with others not because it's a disability, but because of certain factors affecting confidence, comfort, as well as intellect.

Brought to you by Penguin. "Vital is [Gaia Vince's] narration: enthusiastic and lucid." - The Times Humans now live longer and better than ever before, and we are the most populous big animal on earth. Meanwhile, our closest living relatives, the now-endangered chimpanzees, continue to live as...

A New York Times Critics’ Top Ten Book of the Year * 2021 Edgar Award Winner Best Fact Crime * A Lit Hub Best Book of The Year From a Pulitzer Prize–winning investigative reporter at the Charleston Gazette-Mail, a “powerful,” (The New York Times) urgent, and heartbreaking account of the...

Brought to you by Penguin. Before Bill Gates became an expert on climate science, he was known as one of the few who studied pandemics - how they start, how they spread, how they can be controlled. He warned us years ago in a now-famous TED Talk of their arrival in our future. The future, of...

Standing in the trauma room of an emergency department is like standing at ground zero of a nuclear reaction, only it's not radiation that is released - but stories. Stories that are told and retold, sometimes just until the end of the shift, but sometimes for decades.

In every hospital emergency department there is a room reserved for trauma. It is a place where life and death are separated by the thinnest of margins. A place where some families celebrate the most improbable of victories while others face the most devastating of losses. A place where what matters the most in this life is revealed. Trauma Room Two is just such a place. In this collection of short stories, Dr. Green takes the listener inside the hidden emotional landscape of emergency medicine.

Discover how to use proven all-natural remedies to effectively overcome anxiety and panic attacks today. This book contains all-natural effective steps and strategies on how to release anxiety and avoid panic attack triggers. In this book, you will learn more about anxiety and the causes of panic attacks; and more importantly, how to address and resolve these symptoms naturally.