Résultats pour "Cut The Crap" dans Développement personnel

Are you at a turning point in your life, feeling as though you're being dragged through the dark night of the soul, or worse still, are you caught up in a perpetual pattern that keeps playing out in your life? I’ll show you how to be free of those limiting beliefs, the negative emotions, fears and all the emotional issues, the physical weight and even physical symptoms. Imagine being free and empowered so that you can easily step fully into your power and be the very best that you can be physically, mentally, emotionally, and spiritually.

Have you ever felt stuck or unmotivated about life? Are there things you want to do or dreams you want to achieve, but you don't know how to get started or how to reach your goals? In Cut the Crap and Feel Amazing, experienced hypnotherapist Ailsa Frank provides you with the knowledge and tools...

Mindfulness isn’t just for yoga mums and hippies—it’s for blokes who want to stop their brains from stitching them up. If you’ve ever overthought a text, lost your rag in traffic, or lain awake replaying that stupid thing you said three years ago, this book is for you. This book is short ‘cause it doesn’t dick about. No fluff. No nonsense. Just straight-talking, practical mindfulness that actually works.