Résultats pour "Connect yourself!" dans Religion et spiritualité

Somewhere along the way, many of us learned how to survive, but forgot how to truly live. What if the version of you that helped you survive is now keeping you from being fully known and loved? Sarah Jakes Roberts reveals how perfectionism, performance, and self-protection become armor and shows...

New York Times Bestseller “Rawat’s deep wisdom is a breath of fresh air; Hear Yourself gives the gift of peace and gratitude in a time we sorely need it.”—Ian Morgan Cron, author of The Story of You and co-author of The Road Back to You “Hear Yourself invites us to take a journey from...

Eliminate self-doubt, perfectionism, and anxiety and develop more confidence. Do you want to live your life without fear of other people’s disapproval? Do you wake up dreading the day feeling discouraged with what you've accomplished in life? Do you want to develop more confidence in yourself overcome low self-esteem, insecurity, and self-doubt? In this guide to self-love, international best-selling author Marc Reklau shows you how to boost your self-esteem with simple and practical exercises.

Science is beginning to understand that our thinking has a deep and complicated relationship with our eating. Our thoughts before, during, and after eating profoundly impact our food choices, our digestive health, our brain health, and more. Yet most of us give very little thought to our food...

Soothe chronic anxiety and nervous system overwhelm with gentle mindfulness practices designed for your daily routine. Perfect for a stressful commute or a calming wind-down, this reassuring guide helps you navigate emotional triggers and quiet the noise of a hectic day. When you feel drained or...

Guided Training in the Three Foundational Practices of Healing Touch Why has Healing Touch been embraced by both the mainstream medical community and holistic health practitioners? Not only has it been clinically demonstrated to be an effective way to support physical, mental, and emotional...