Résultats pour "Break" dans Histoire et culture

Stop compulsive scrolling and rewire your brain for deep focus with this empowering 21-day dopamine detox. If your mornings start with a screen and your work feels constantly derailed by notifications, you aren't failing—your mind is simply reacting to powerful algorithms. Transform that daily...

A Financial Times 'Best Thing I Read This Year' 2017 LONGLISTED FOR THE FT & MCKINSEY BUSINESS BOOK OF THE YEAR AWARD Google. Amazon. Facebook. The modern world is defined by vast digital monopolies turning ever-larger profits. Those of us who consume the content that feeds them are farmed for...

In today’s hyperconnected world, screen addiction isn’t just a bad habit, it’s a silent epidemic. Smartphones have become constant companions, quietly rewiring our brains, reshaping behavior, and stealing presence, peace, and purpose. If you compulsively check your phone, lose hours to social media, or feel anxious without a screen, you’re not alone and this book is for you.

If you've replaced a computer lately - or a cell phone, a camera, a television - chances are, the old one still worked. And chances are even greater that the latest model won't last as long as the one it replaced. Welcome to the world of planned obsolescence - a business model, a way of life, and a uniquely American invention that this eye-opening book explores from its beginnings to its perilous implications for the very near future.

A Financial Times 'Best Thing I Read This Year' 2017 LONGLISTED FOR THE FT & MCKINSEY BUSINESS BOOK OF THE YEAR AWARD Google. Amazon. Facebook. The modern world is defined by vast digital monopolies turning ever-larger profits. Those of us who consume the content that feeds them are farmed for...

Escape the chronic stress of digital addiction and rewire your brain for deep focus with a proven, science-based reset. If you are constantly overwhelmed by notifications and battling scattered attention during your workday, this compassionate guide offers a guilt-free escape route. Transform...

Break free from the exhaustion of doomscrolling and reclaim your mental health with this empowering self-help guide. Whether you are battling morning commute anxiety or late-night screen addiction, you can finally rewire your brain for calm. Stop measuring your personal value through views and...

From award-winning journalist and author of the “methodical, earnest, and insightful” (The Guardian) Panic Attack, an examination of recent kneejerk calls to regulate Big Tech from both sides of the aisle. Not so long ago, we embraced social media as a life-changing opportunity to connect...