Résultats pour "Brazen" dans Santé et bien-être

Brazen is a weekly podcast that aims to help our fellow high-achieving women stop people-pleasing and striving for perfection, and instead empower you to take intentional steps toward the life, health, and mindset you want. Well-being is a complete mind-body-spirit experience, and this podcast will explore a wide variety of ways you can move toward a lifestyle that you truly love and thrive in. You will hear from your hosts (a nurse practitioner and a transformational mindset coach) as well as a variety of guest experts from around the globe. Join us every Tuesday as we explore everything ...

This is Wonder, a five-minute audio experience designed to transport you far away from the chaos of life. With each weekly episode, you’ll discover a new element of the natural world, from extraordinary creatures to otherworldly places and phenomena. You’ll discover something about yourself, too, through five minutes of mindfulness and escape from the everyday. So put your headphones on, close your eyes, and let us lead you through a rich, serene soundscape, giving you a chance to breathe – and wonder. Wonder is a Brazen production. For more from Brazen, check out our podcast channel ...

Personal Trainer and Nutrition Coach Kris deconstructs common...and toxic beliefs within the fitness community. She answers questions from listeners and discusses trending fitness topics.

If you think you are you, think again. Primate Change is a wide-ranging, polemical look at how and why the human body has changed since humankind first got up on two feet. Spanning the entirety of human history - from primate to transhuman - Vybarr Cregan-Reid's book investigates where we came from, who we are today and how modern technology will change us beyond recognition.