Résultats pour "Box" dans Santé et bien-être

Columnist for The Times and best-selling author of Bounce: The myth of talent and the power of practice, Matthew Syed argues that the key to success is a positive attitude to failure. What links the Mercedes Formula One team with Google? What links Dave Braisford's Team Sky and the aviation industry?What is the connection between the inventor James Dyson and the footballer David Beckham? They are all Black Box Thinkers.

Wendy Tamis Robbins offers a window into the mental illness of an all-star athlete, Ivy League-graduate, and successful attorney. At just six years old, Wendy’s first panic attack sparked a 40-year struggle with a variety of anxiety disorders. Avoiding anything that could trigger her symptoms, she retreats into a box to contain and hide her condition. After years of living in the prison she originally constructed as her safe place, Wendy is no longer willing to limit her life to accommodate her disorders.

Thinking Outside the Box offers a compassionate, science-based approach to healing your relationship with food. After decades of battling diets and shame, author Sonja Irina Johansen discovered that food struggles aren’t evidence of weakness they’re evidence of intelligence.

How do we thrive? In Gods in a Box on My Dresser: An Inquiry Into the Human Capacity to Thrive, Dr. Luciana Passeri takes listeners on her journey to the Peruvian Amazon Jungle as she struggles with God and religion while traversing childhood abandonment, abuse, and an eating disorder that almost took her life.

Bloomsbury presents The Honesty Box by Lucy Brazier, read by Katherine Press. ‘This gorgeous memoir had me in all my feelings. It’s the raw, funny, moving story of a marriage in crisis. Highly recommend' Jennie Godfrey A funny, heartfelt, uplifting quest for unlocking happiness in tough...

The Box Never Fit is a podcast hosted by Genevieve, a licensed therapist with ADHD and Autism, blending psychology, neuroscience, and humor. Explore ADHD, Autism, trauma, healing, archetypes, astrology, and holistic wellness through science-backed insights, personal stories, and pop culture. For the neurodivergent, spiritually curious, and anyone who’s never fit society’s mold.

The mindset. The mistakes. The madness. This is football’s last line of defence - unfiltered. From iconic saves to brutal setbacks, Beyond the Box ® dives into the stories goalkeepers rarely tell, and no one else dares to.

Understand human psychology and the elements of great first impressions and deep friendships. Learn how to be more likable, charming, conversationally quick, and desirable....

Have you spent countless nights with your head spinning in circles, trying to pinpoint the root cause of your health issues, feeling increasingly overwhelmed, confused, and downright scared? You're not alone. Millions are in the same trap. Do you remember the last time you felt good? Instead, you're plagued with fatigue, brain fog, hormonal hell, pain, insomnia, anxiety, or irritable bowel syndrome. Adding to the chaos, unexpected food reactions amplify every symptom. Despite going from doctor to doctor and getting numerous tests, fear and uncertainty escalate.

Beauty in a Box uses an interdisciplinary framework, engaging with African American history, critical race and cultural theory, consumer culture theory, media studies, diasporic art history, Black feminism, visual culture, film studies and political economy to explore the history of Black beauty culture in both Canada and the United States.

In the very depths of the human soul there is a darkness. It is an entity which most of us may never get to know; for others, however, this darkness grows for years until it takes hold of them and permeates every inch of their body. This darkness is evil incarnate, and it is in the hearts and minds of some of the most dangerous and despicable human beings to have walked this same earth we live in today. In the following volumes, you shall discover the stories of six murderers so tainted by darkness that their horrific accounts still bring fear to men and women of our present day.

Are you struggling with health problems like inflammation, anxiety, or allergies that just won’t go away? Are you constantly feeling exhausted? Or do you just have an overall sense of not feeling your best? It is time to stop worrying about the side effects of pharmaceutical medicines and start discovering natural solutions to safely treat your health issues. Thanks to more and more scientific research, we know exactly what we should and should not do, which makes the use of this essential oils guide so easy-to-follow and effective now.

We live in the "age of anxiety" where one in five people report feeling anxious most of the time. It’s easy to think that other people have it worse, especially when your anxiety hasn’t been diagnosed, which may lead you to ignore your feelings. There are simple, practical solutions you can incorporate into your routine to reduce your anxiety levels and focus on enjoying life again. In Anxiety Monster: How to Manage & Live with Anxiety, you’ll find everything you need to reduce your symptoms and make your anxiety more manageable.

'Absolutely breathtaking' Christy Lefteri, Sunday Times bestselling author of The Beekeeper of Aleppo. We all have something to tell those we have lost . . . On a windy hill in Japan, in a garden overlooking the sea stands a disused phone box. For years, people have travelled to visit the phone...

You know that a plant-based diet is a smart move whether for the good of the environment, your love of animals, or for your own health and wellness. You want to make a difference but it seems so far out of reach to achieve. With the right guide plant-based eating can be made extremely simple and enjoyable, believe it or not. The books will be your helping hand on a path to a better, happier, healthier version of you. You may even find yourself saying, it was one of best decisions I ever made.

Discover delicious vegan recipes in this ultimate ethnic cookbook bundle.

Do you find your mind constantly replaying the same conversations in your head over and over again? Do you often find it hard to simply calm and relax due to an over-anxious mind? The advantages of practicing mindfulness are endless and the powerful effect it will have in your everyday living is truly underestimated.

Are you struggling with cardiology? Get fully prepared with this comprehensive audiobook bundle, specifically written for medical school students taking the USMLE and other critical exams. The author and cardiologist, Anthony Bigby, dumbs down complex concepts into easy to learn analogies and real world examples making it much easier for students to follow along and understand better instead of the usual tedious and often confusing text book style learning.

Ever wonder why athletes earn more than 40 times the president's salary or why adults line up to watch movies about superheroes dressed in tights and capes? Bones in a Box adeptly explains the foundation of human behavior and what drives, motivates, and captivates us all. The book provides critical perspective for those in business or sales, in relationships or for anyone trying to understand the uncertain world of politics, murder, terrorism, and war. Bones in a Box is a quick listen but grounded in research supporting the author's original revelations.

Chilling. One of the best words to describe the cases recounted in this book set. These gruesome crimes seemed to hit a dead end...that is until the cases were reopened for investigation later and then solved thanks to modern technologies and investigation techniques. From the more famous cases to the more obscure, the crimes and hardships that the victims had to suffer will send shivers down your spine. Notably detailing the disappearance of Chandra Levy as well as the multiple murders committed by Dennis Rader.