Résultats pour "Bliss" dans Estime de soi

Self-improvement is a constant struggle—one plagued by fresh discoveries of shortcomings and a rapidly evolving world. But there is a solution. On his personal, transformative journey, Pete discovered strategies for achieving and maintaining a balanced existence of body, mind, and spirit. Let him guide you down the path of transformation, giving you gifts along the way.

Butterfly Awakens depicts the story of the extraordinary transformation of a forty-something Italian American attorney as she moves through unimaginable grief and sadness watching her beloved mother lose her battle to breast cancer.

We celebrate thinking outside the box, but why is there a box in the first place? That box hinders your natural ability to live the blissful life of your dreams. In Find Your Bliss, best-selling and award-winning author J. P. Hansen draws from his successful life-coaching business to provide insight that empowers you to recognize your limitations - then break free of them.

Drowning in a sea of negativity? Discover how to reclaim what's important with daily strategies to feel better. Life can pull you every direction and leave you with negative thoughts, if you let it. It's easy to beat yourself up over decisions and be confused over which direction to take next. That doesn't have to be your life though. Counselor and strategic life coach Shell Phelps has years of therapy experience helping people find their center.

Bliss or Bust: Uplifting Thoughts, by Stevie Puckett, is a different kind of book. It is not filled with the author's life story or case studies or research. It is an easy and potentially powerful listen. It will help you realize the practical importance of disciplining your thoughts through awareness of your emotions and how to use them. It is also about intuition, how to trust it, and why it can provide a life-enhancing advantage to intentionally develop it.

"Chemical Bliss" delves into the pivotal roles of dopamine, oxytocin, serotonin, and endorphins in shaping our emotions, behaviors, and relationships. This insightful book explores how dopamine drives pleasure and motivation, oxytocin fosters social bonding and trust, serotonin regulates mood and cognitive functions, and endorphins provide natural pain relief and mood enhancement.

This book is about prioritizing and pursuing pleasure as a means of radical, intentional, and transformative self-care. These pages speak to the ways in which women of color have been disconnected from our bodies and our wellbeing, unlearning and relearning what it means to put yourself first...

It can be daunting to create and maintain a steady, happy existence at any time, let alone when faced with the overwhelming responsibilities of caregiving. It can be done, however, with consistent effort, a commitment to oneself, and a bit of practice. This offering explores a strategy that is multi-dimensional as it peels back the layers uncovering the fact that we are more than just the physical body and as such we require attention and nurturing in the energetic, mental/emotional and spiritual bodies as well.