Résultats pour "Anne Berest" dans Santé et bien-être

Brought to you by Penguin. Four fabulous, smart, savvy French women offer up their highly amusing insider take on Parisian life, love and liberty. Full of personal anecdotes, life lessons and photographs, this is the only guide you'll need to channelling your inner Parisienne and oozing that...

From four stunning and accomplished French women—a charming bestseller about how to slip into your inner cool and be a Parisienne. In short, frisky sections, these Parisian women give you their very original views on style, beauty, culture, attitude and men. The authors—Anne Berest, Audrey...

Use your body as an instrument for accelerated transformation and growth with this powerful guide to overcoming burnout. Anne Bérubé helps you access your innate capacity to heal and shows you that your burnout can become a gateway to embodied wisdom and vitality. This book empowers you through a variety of practical tools and exercises, including breath work, meditations, visualizations, and self-inquiry.