Résultats pour "A intrusa" dans Santé et bien-être

Do you ever feel like your mind won't stop? You replay conversations long after they end. You worry about things that might happen. You analyze every decision until you feel stuck. If so, you're not alone. Millions of people struggle with overthinking and anxiety, often believing their thoughts are telling them the truth. But what if many of those thoughts are actually misleading you?

Are you sick and tired of being triggered and punishing your partner while everyone around you seems to enjoy their relationships? You see, ridding yourself of retroactive jealousy doesn't have to be complicated, even if you feel like you've already tried everything. It's easier than you think. According to the Anxiety and Depression Association of America, approximately 1 in 40 adults suffers from OCD. That is about 2.3 percent of the entire population of America. Your RJ is likely a form of OCD and can be evaporated with this empowering set of easy-to-use tools.

Intrusive Thoughts Unmasked isn’t a traditional interview show, it’s a lived-experience space. Each episode brings you directly into the raw, unfiltered reality of life with intrusive thoughts. You’ll hear regular contributors, personal stories, and the under-discussed truths of what OCD actually feels like from those of us who have had to hide behind the mask. Here, you get to take off that mask to be seen, understood, and accepted.