Résultats pour "4" dans Méditation

For the fourth session, you will learn progressive muscle relaxation by tensing and then completely releasing different muscle groups throughout your body. This physical "weapon against stress" allows you to experience firsthand how quickly intentional relaxation can clear the mind and optimize your bodily systems.

Medical intuition is an innate capability shared by us all - and one that can be refined with regular practice. Mastery of intuitive diagnosis and healing begins with the same foundation as all other medicine; heal thyself first. This session guides you through the self-assessment process for the upper chakras, four through seven.

Over the next six to 12 months, listening to a hypnotherapeutic & mindfulness recording each day, you will implement and integrate skills and abilities that have been eluding you for your entire career. You'll remove roadblocks at all levels, align conflicts, and free yourself to produce at the levels that you've always imagined possible - and often at levels you've never dreamed of. You'll relate to people automatically on deeper levels than ever before.