Résultats pour "Planes" dans Psychologie et psychiatrie

If Stress Feels Constant and Burnout Feels Permanent, Your Nervous System Needs a RESET. Do you feel tired all day, but wired the moment you try to rest? Are you struggling with brain fog, anxiety spikes, or waking up at 3:00 a.m. wondering if this is "just your new normal"? It's not. In The Five-Minute Cortisol Reset for Women, Michelle H. Wells explains what most women are never told: you aren't broken—you are simply stuck in survival mode.

Dieser Ratgeber macht Sie zunächst mit dem Konzept der Ressourcenübungen sowie deren herausragender Bedeutung in der positiven Psychologie vertraut, anschließend packen Sie es an: Mit zahlreichen Techniken, Übungen und Reflexionen zu 7 zentralen Themengebieten wie Selbstsicherheit, Gelassenheit, Kreativität oder Brain Boost setzen Sie Step-by-Step alle Potenziale Ihrer Ressourcen frei und machen sich fit für sämtliche Herausforderungen des Lebens.

The Flight Plan Podcast With PR BrownWelcome to the show where clarity takes off and purpose rises. Hosted by certified Master Life Coach PR Brown, this podcast gives mid-career professionals the guidance, mindset shifts, and real-life strategies they need to break free from “stuck” and step boldly into their next level.Each episode helps you:See where you areOwn your visionAlign your actionsRise into your potentialIf you’re ready for clarity, courage, and transformation — you’re in the right place.Your elevation starts here.https://linktr.ee/prbrown

Join Suzanna Roberts, CEO of Sonder Health Plans, Brandon "Home Team" Leak from 680 The Fan, and Carmalitha Gumbs, Marketing Director for Sonder Health Plans, on Weekend Wellness. This engaging show dives deep into the latest in health and wellness, offering valuable insights and practical advice for living your best life. Each episode features expert discussions, inspiring stories, and tips to help you make informed decisions about your health. Tune in and take the first step toward a healthier, happier you with Weekend Wellness.