Couverture de your home by design

your home by design

your home by design

De : Nico Smutylo - Founder of yourPARO.
Écouter gratuitement

À propos de ce contenu audio

** New episodes every other Wednesday! **

Your home is more than just a place—it’s the backdrop to your life, shaping your mood, mindset, and overall well-being. In this podcast, Nico uncovers the powerful link between interior design and neuroaesthetics, exploring how your environment influences your brain, body, and sense of fulfillment.

From practical design tips that make your space more functional and beautiful, to the science behind how thoughtful choices can boost your mental, emotional, and physical health, each episode shows how your home can become a tool for personal growth. Nico dives deep into how small design changes can foster better habits, help you become the person you want to be, and support a lifestyle that aligns with your goals for wellness and fulfillment.

Whether you’re redecorating, renovating, or simply curious about the psychology of design, this podcast offers research-driven insights, expert advice, and heartfelt stories to help you create a home that doesn’t just look good, but feels good—and helps you thrive.

Join Nico, founder of PARO, as she blends design expertise with the science of neuroaesthetics and wellness, showing how your space can elevate your health, happiness, and lifestyle.



© 2026 your home by design
Art Développement personnel Réussite personnelle Science Sciences sociales
Les membres Amazon Prime bénéficient automatiquement de 2 livres audio offerts chez Audible.

Vous êtes membre Amazon Prime ?

Bénéficiez automatiquement de 2 livres audio offerts.
Bonne écoute !
    Épisodes
    • How to Choose Wallpaper Without Regret: Repeat, Scale & Designer Secrets Explained Ep #63
      Feb 19 2026

      Send a text

      Wallpaper isn’t just décor. It’s visual structure. It’s rhythm. It’s atmosphere.

      And when it’s chosen incorrectly? You feel it — even if you can’t name why.

      In this episode of Your Home by Design, Nico breaks down how to choose wallpaper without regret. Not from a “pick what’s pretty” perspective, but from a designer’s lens rooted in rhythm, repeat, scale, and integration.

      You’ll learn why installers always ask about repeat, why some wallpaper subtly irritates your nervous system, and the exact formula designers use so wallpaper never feels pasted on as an afterthought.

      Whether you’re designing from scratch or adding wallpaper into a finished room, this episode gives you the clarity and confidence to make bold decisions — intentionally.

      In This Episode You’ll Learn:

      • What a wallpaper repeat actually is (and why it impacts cost)
      • The “Integration Rule” designers use in finished rooms
      • Why predictable pattern repeats create that subtle designer “cringe”
      • The difference between object patterns vs. texture patterns
      • How scale changes the feeling of a room
      • When to go bold — and when to pull back
      • Why wallpaper feels emotionally different than paint
      • Where to start if you’re nervous (powder room strategy)

      If you’ve ever thought, I love wallpaper… but I don’t trust myself with it, this episode is your guide.

      Design isn’t about copying what looks good online. It’s about creating rhythm, mood, and atmosphere that supports better living.

      Support the show

      Website: https://www.yourparo.com

      Resources:

      Free Living Room Know How. Free Bathroom Serenity Guide. Get the Free Guides Here! https://www.yourparo.com/free-guides

      Digital Course: Design Your Home for Better Living https://www.yourparo.com/course

      Afficher plus Afficher moins
      35 min
    • Updated Isn’t Elevated: What Actually Makes a Home Feel Designed Ep #62
      Feb 5 2026

      Send us a text

      If you're planning to update your home, pause.

      Before you buy the sofa.
      Before you choose the tile.
      Before you repaint or swap the lighting.

      Not every design decision creates the same level of impact.

      In this episode of Your Home by Design, we’re breaking down where to spend your money in the living room, kitchen, bedroom, and bathroom to elevate your space — without renovating everything.

      Because here’s what most people get wrong:
      They change a lot… but not the right things.

      And that’s why a space still feels:

      • Updated but not elevated
      • New but not designed
      • Fine… but not finished

      We’ll cover:

      • Why “builder grade” feels flat — and how to correct it
      • The one anchor piece that transforms your living room
      • How sink selection impacts daily stress
      • The bedroom detail that instantly elevates (and most people overlook)
      • Where to spend in a bathroom for maximum visual and tactile impact
      • A final insight about execution that may completely shift how you allocate your budget

      At Paro, we believe homes are active participants in your well-being. They influence your mood, your stress levels, your behavior — even your health.

      Impact isn’t about spending more.
      It’s about spending intentionally.

      If you’re ready to move your home from basic to intentional — this episode will change how you think about design.

      Explore free guides and the Create Space course at yourparo.com

      🔑 Key Takeaways

      • Builder grade lacks hierarchy — and hierarchy is what makes rooms feel finished.
      • Anchor pieces (sofa, headboard, vanity, shower wall) carry visual weight.
      • Daily-use elements deserve investment (sinks, faucet handles, lighting).
      • Execution protects impact — poor craftsmanship weakens even good materials.
      • Concentrating your budget in fewer rooms creates stronger results.
      • Quality is felt — even when it isn’t consciously noticed.

      Support the show

      Website: https://www.yourparo.com

      Resources:

      Free Living Room Know How. Free Bathroom Serenity Guide. Get the Free Guides Here! https://www.yourparo.com/free-guides

      Digital Course: Design Your Home for Better Living https://www.yourparo.com/course

      Afficher plus Afficher moins
      33 min
    • Laundry Room Design: The Small Room That Organizes Your Life Ep #61
      Jan 21 2026

      Send us a text

      Your laundry room might be small — but it quietly organizes your entire week.

      In this episode of Your Home by Design, Nico breaks down laundry room design from a designer’s systems-first, neuroaesthetic perspective. This isn’t about baskets, labels, or Pinterest perfection. It’s about why this room becomes one of the most frustrating spaces in the home — and how thoughtful layout, clear systems, and intentional design can dramatically reduce mental load.

      The laundry room is a working system. When it’s unclear, cluttered, or overloaded, it creates friction, unfinished cycles, and background stress. When it’s designed properly, it becomes quiet, efficient, and supportive — without you even noticing.

      This episode will help you rethink your laundry room as a behavior-shaping space, not a leftover utility room.

      KEY TAKEAWAYS

      • Why the laundry room becomes a catch-all — and how to stop it
      • How visual clutter creates cognitive load (even when you don’t notice it)
      • Why systems must come before storage or cabinetry
      • How layout decisions quietly shape daily behavior
      • When stacked appliances, tall cabinetry, or pocket doors actually make sense
      • The difference between a thoughtful DIY refresh and a full design overhaul
      • How good laundry room design reduces mental fatigue and unfinished cycles

      If your laundry room constantly feels chaotic, this episode will help you see why — and what to do differently.

      👉 Explore more design guidance at yourparo.com
      👉 Follow along on Instagram @yourparo and @bynico.space

      Support the show

      Website: https://www.yourparo.com

      Resources:

      Free Living Room Know How. Free Bathroom Serenity Guide. Get the Free Guides Here! https://www.yourparo.com/free-guides

      Digital Course: Design Your Home for Better Living https://www.yourparo.com/course

      Afficher plus Afficher moins
      23 min
    Aucun commentaire pour le moment