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Why do we feel like we always have to be more?

In this episode, I unpack the hidden pressure to be impressive, especially for high-achieving people, and how it disconnects us from ourselves. We explore the shift from proving to aligning, and why “enough” can feel so uncomfortable.

I would love to hear your thoughts on this episode, and the pod in general. Here's how you can reach me:

instagram & tiktok: @positively.priyanka

email: info@alaniwellness.ca

www.alaniwellness.ca

Send a text

We are back with the final instalment of Priyanka's Wellness Strategies!

Softness is strength.

Priyanka explores the small rituals that nurture joy, rest, and presence, from baths and plants to music, romance novels, and one-on-one connection.

Learn how to embrace gentleness without losing ambition or drive.

Connect with Priyanka:

Instagram: @positively.priyanka

Email: info@alaniwellness.ca

Website: www.alaniwellness.ca

Send a text

We are back, with part 2/3 of Priyanka's Wellness Strategies!

Your thoughts shape your nervous system, but they can be rewired.

Priyanka dives into high-functioning anxiety, subconscious beliefs, and identity-based shifts, sharing practical tips to reprogram the mind so rest, self-worth, and clarity feel natural, not earned.

Connect with Priyanka:

Instagram: @positively.priyanka

Email: info@alaniwellness.ca

Website: www.alaniwellness.ca