hey everyone!

i hope you all are well, and welcome (or welcome back) to the season of reset podcast!

im finally back with a new episode and this one is all about the everpresent phone addiction we have nowadays.

the phone can be a great device for contacting friends and family, taking photos, getting inspiration and many others, however, there is a fine line between using your phone for some down time, and a phone addiction

we most likely spend more time than we need on our phones (me included) and although 'addiction' is a strong word, it seems that that is exactly the things so many of us are experiencing day-to-day.

in this episode, i explore ways to manage your time online and offline and discuss how we use our phones - and how to use it with intention.

i hope you enjoy this episode and make sure to follow the podcast for updates!

to follow my social media and youtube:)

youtube: https://www.youtube.com/channel/UCeLC6mVPxHppAmnnT_MKp3g

instagram: ⁠⁠https://www.instagram.com/seasonofreset/⁠⁠

photography account: ⁠⁠https://www.instagram.com/donowasframed/⁠⁠

the seven spiritual laws of success book: ⁠⁠https://www.amazon.com/Seven-Spiritual-Laws-Success-Pocketbook/dp/1878424718⁠⁠

I do not take credit for the music used in this video. Here is the music used: Still Awake by Ghostrifter Officialhttps://⁠⁠soundcloud.com/ghostrifter-officialCreative⁠⁠ Commons — Attribution-ShareAlike 3.0 Unported — CC BY-SA 3.0Free Download / Stream: ⁠⁠https://bit.ly/still-awakeMusic⁠⁠ promoted by Audio Library ⁠⁠https://youtu.be/6s1z_r_kVjU⁠⁠

thank you so much for sharing your space with me, and i hope to see you on my next episode