Aleks Malkin supports women in reconnecting to their bodies and developing a deeper sense of self-trust.

Her work is rooted in somatic awareness and honest self-inquiry, helping women understand their internal patterns and learn how to stay with themselves instead of overriding or abandoning what they feel.

Rather than offering more information or ‘fixing’, her work is about helping women build self trust and come back into relationship with themselves.

in this week's episode of what's my 100%, dené sits down with aleks for a conversation about integrity, embodiment, and what it truly means to be empowered in this moment in history.

together they explore:

• why integrity is really about bringing all parts of ourselves into wholeness
• how feeling out of integrity is often the most important signal we can receive on the path back to ourselves
• the dangers of turning to AI for emotional support when we're dysregulated
• how our nervous systems function like antennas that we use to choose our partners
• how leaning into our deepest insecurities with honesty and courage is what actually releases their hold on us and brings us into our power
• the collective need to build our capacity for sitting with discomfort and how strengthening that muscle may be one of the most important things we can do as the world's structures rapidly shift around us

you can connect with aleks and dené further at the links below:

aleks

IG: @aleksmalkin

dené

web: denelogan.com

IG: @dene.logan

TikTok: @denelogan

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