Episode 1: 'healed•ish

Welcome to the very first episode of In Living Polar—a podcast where healing isn’t perfect, soft life gets real, and we make peace with being in process.

In this episode, I’m opening the door and letting you into what “healed•ish” really feels like. Because let’s be honest—sometimes healing looks like a glow-up, and sometimes it looks like crying in the car while reheating coffee for the third time.

I’m a mom of three, an Army wife holding it down solo since December, and the creator of not one, but two podcasts. So yes—I’m proud of every word I recorded in this episode. One step at a time is still forward.

We talk:

• What healing actually looks like in real life (hint: it’s not always cute)

• The guilt of struggling even when you “should be good”

• How to honor your growth, even when you’re not all the way there yet

This episode is your reminder that you don’t have to be fully healed to show up—you just have to be real. Welcome to the journey. Welcome to In Living Polar.

🖤

Chris

⸻

🔗 Listen + Subscribe:

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✨ Connect with Me:

IG & Threads: @itschrisianaIRL

Email: inlivingpolarpod@gmail.com

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