⁠✨⁠✨ every feeling you have is an opportunity to shift and reframe your life.

It is all just guidance to create the future you desire and to make your present moment even better.

the better it gets, the better it gets.

It is extremely difficult to sit in moments of uncomfortable emotions… & even harder to work through them in a postive way.

If your anything like me, we spiral into a tunnel.

But the secret is to reframe the situation. What is this feeling teaching me?

Ask yourself: How is this helping me?

Don't push the feelings down... allow yourself to sit in them.

We are not running from our feelings anymore, we are healing them.

The secret is to understand that everything is always always always happening for us.

Everything that occurs in your life is for your highest alignment and your highest good.

When we begin to treat every moment like this, our lives begin to transform.

We open up a new portal.

We pass the test and we are now ready for more of what we are asking for.

How fast can you shift out of a spiral? What are your tips, tricks or struggles?

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