ep9 self CONFIDENCE
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In this weeks episode we chat about becoming more Confident:
- What does confidence mean to us? How do we define it?
- Fake it till you make it attitude - is it a healthy mindset?
- Fashion as a tool to transform your self perception;
- Can clothes work as a tool to develop your self confidence?
- We highly recommend the book by Lisa Lister's "Presence" which talks about taking space in the world and therefore becoming more confident;
- We also give some tips on building self confidence based on our own journeys (getting pretty personal here!)
- We touch on perfectionism, fear of success and comparison;
- What have we learnt from Alan Watts lectures;
- We can agree that self confidence is an inside job;
- Agness dives deep in to her healing journey that started with Psychedelic medicine.
Join our conversation - comment and share your confidence stories!
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