Épisodes

  • thinking you're behind: outgrowing the comparisons

    thinking you're behind: outgrowing the comparisons
    Apr 23 2026

    feeling like i'm behind but remembering my values and that comparison is the thief of joy
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    26 min
  • when life gives you lemons

    when life gives you lemons
    Apr 16 2026

    29 and thriving - life gave me ~ ohio ~ lemons but making lemonade out of them!!
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    26 min
  • in my identity crisis era: late 20s edition

    in my identity crisis era: late 20s edition
    Apr 2 2026

    career, life, etc... what are we doing here!
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    26 min
  • body image in 2026 | trigger warning: eating disorder

    body image in 2026 | trigger warning: eating disorder
    Mar 26 2026

    my take on today's dieting culture, why it's out of control, and my history

    trigger warning: eating disorder, weight/numbers, treatment

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    28 min