Hey mamas🫶🏼 How are we doing?? We hope you are all doing amazing as always-but even if you're not, that's perfectly okay and we are here for you always. In this episode, Janni and Rachel talk about needs over wants, and how important it is to listen to your body, mind, & soul. Sometimes a change in routine is so necessary, especially as moms. We have all heard how routine may be best for our children, but life is not perfect. No matter how much you might try to stick to the same day-to-day schedule, as humans it is so normal to just do what feels right sometimes. Motherhood can be very repetitive, and that's why we believe mothers should be able to step out of the cycle and focus on what they need for themselves. Because again, like we always preach, MOMS MATTER TOO! It is essential for us to take some time away, do the things we love to do, and prioritize ourselves...for the better of yourself and your children. Let this be your reminder to do something for you today, even if it may be out of your norm. It is so easy to become comfortable in your current situation, so if you're looking for change, it all begins with being in the uncomfortable.

(P.S. Throughout this episode we addressed it as Episode 32, when it is actually Episode 33...oopsie)

We love you all💗

xoxo,

Janni & Rachel

A mother's love for her child is unmatched, but what about the other things she loves?.. including HERSELF!!

In this episode, Janni & Rach discuss balancing your own desires and dreams that are outside of motherhood and STILL BE A GREAT MOM! While many moms have this need for more, it's often frowned upon in society. Why is that?

We take a dive into the judgement of others while also reminding ourselves and all moms that it is okay to have wants & needs that aren't centered around being a mom.

Odds are you, a mother, have things in your life that you want for yourself. Whether that is to go back to school, start a business, take on a new hobby, change your career, etc. you still want them and IT'S POSSIBLE!! It won't be as easy as it is for the next person who doesn't have mouths to feed and butts to wipe, but nothing worthwhile comes easy. Even now, in your own mothering it's not always rainbows and butterflies but you still persevere. Now apply that to everything else.

We truly believe that mothers are the strongest, hardworking people in the world who really can do it all. We hope in this episode you start to see that too, and choose you.

We are cheering you on and so are your kids.

xoxo,

janni & rach

Yes...we are still here. But, after a couple months away, we are officially back! Sometimes, life will throw things at you from every direction-and although it may look like downtime, it might just give you the break you have been needing. In this episode, Janni & Rachel share each other's life updates and reflect on the past couple months...because hey, A LOT can happen in a couple months. It always feels so therapeutic to sit and just talk, and sometimes that's what that podcast is for us-therapy. We have shared our most personal thoughts and feelings to not only help our listeners, but to help ourselves as well. We are all human, We have feelings. We go through ups and downs. And that's just what life is about. Going through the human experience, and being there for each other when we need it most. Let this be your reminder that it is okay to take a breather. Take a break. Give yourself grace...always and forever.

We love you, and thank you so much for being here.💗✨

xoxo,

Janni & Rachel