Épisodes

  • the importance of meditation (sea.2 epi.1

    the importance of meditation (sea.2 epi.1
    Sep 10 2022

    why is meditating in general so important?
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    8 min
  • becoming who you want (epi.9 sea.1)

    becoming who you want (epi.9 sea.1)
    Aug 31 2022

    how do i become that person, i have always want to be? well ill show you!
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    9 min
  • reconcile with your past (epi.8 sea.1)

    reconcile with your past (epi.8 sea.1)
    Aug 28 2022

    coming to terms with your past can be hard, sometimes its important to look ahead. and ill give you my advice on how to achieve it.
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    9 min
  • reading? (epi.7 sea.1)

    reading? (epi.7 sea.1)
    Aug 16 2022

    why do you need to try and read at least 20 min. a day? and how can it help you in the long run?
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    10 min
  • let's talk about girl code (epi.6 sea.1)

    let's talk about girl code (epi.6 sea.1)
    Aug 14 2022

    lets talk about the unspoken rules of friendship between girls, and what they are.
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    10 min
  • the importance of putting yourself first (epi.5 sea.1)

    the importance of putting yourself first (epi.5 sea.1)
    Aug 11 2022

    it is sooo very important to be able to know when, and how to put yourself first.
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    10 min
  • how to style yourself (my 6 tips) (epi.4 sea.1)

    how to style yourself (my 6 tips) (epi.4 sea.1)
    Aug 11 2022

    why is it important to express yourself properly? can it help with your self confidence?
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    11 min
  • my top 5 ways to heal (epi.3 sea.1)

    my top 5 ways to heal (epi.3 sea.1)
    Aug 9 2022

    my top 5 favorite ways to heal. that hopefully you can use to get yourself out of a rut.
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    10 min