Épisodes

  • My top 5 self-help books to get you started on your self-love journey.

    My top 5 self-help books to get you started on your self-love journey.
    Jan 13 2025
    Let's connect (Socials) IG: @alittleprogress and @diyamvd YouTube: @alittleprogress and @diyamvd
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    5 min
  • Reflecting on 2024

    Reflecting on 2024
    Jan 6 2025
    Eat a cookie every time I say 'so' 😉🍪 IG:@alittleprogress YT: @alittleprogress and @diyamvd
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    4 min
  • A difficult phase in my life

    A difficult phase in my life
    Dec 23 2024
    In this episode, I talk about a difficult phase in my life, how I made it more tolerable and how you can do that too. IG: @alittleprogess https://www.instagram.com/alittleprogress/
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    7 min
  • The right approach to change.

    The right approach to change.
    Dec 16 2024
    We are 2 weeks away from 2025 now and we all want to be better. We set resolutions and expect to change our lives completely. But what is the right approach to change? A change that lasts. Follow the podcast on Instagram: @alittleprogress https://www.instagram.com/alittleprogress/
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    2 min
  • It gets better

    It gets better
    Dec 2 2024
    Life always gets worse before it gets better. In this episode, I will talk about how the worst phase of my life and how that was important for my healing. Follow the Podcast on Instagram: @alittleprogress https://www.instagram.com/alittleprogress/
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    4 min
  • How to start liking yourself?

    How to start liking yourself?
    Oct 4 2024
    It can seem daunting to practice self-love at first. we can, however, start we a simpler step: Liking ourselves. Follow the Podcast on Instagram: @alittleprogress https://www.instagram.com/alittleprogress/
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    2 min
  • Faith

    Faith
    Apr 29 2024

    Faith simply means one's beliefs and trust in something. However, is that all faith is or does it have a deeper meaning?


    Follow the Podcast on Instagram: @alittleprogress

    https://www.instagram.com/alittleprogress/
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    3 min
  • 'Forced Change'

    'Forced Change'
    Apr 26 2024

    Change is inevitable. Additionally, it also validates that you will end up being where you are supposed to be. It is difficult, however, to deal with certain changes that we don't expect or want which is what I like to call "Forced Change'.


    Follow the Podcast on Instagram: @alittleprogress

    https://www.instagram.com/alittleprogress/
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    3 min