Épisodes

  • Episode 35: Favorite Things-Our loves for this season

    Episode 35: Favorite Things-Our loves for this season
    Feb 18 2026
    This week, Andi and Josi open the vault on their favorite things this season. The hobbies keeping them curious, the life hacks saving their sanity, the biohacks supporting energy and glow, and the simple ways they’re staying connected to friends without adding another thing to the to-do list. It’s a real-life snapshot of what’s adding spark right now. Think practical, playful, and totally steal-worthy.
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    51 min
  • Episode 34: Skin Truths: What Actually Works (and What’s Just a Trend)

    Episode 34: Skin Truths: What Actually Works (and What’s Just a Trend)
    Feb 4 2026
    In this episode of Zero10, we sit down with skin expert Andi to cut through the noise of modern skincare. From viral trends and miracle products to the foundational practices that truly support healthy, resilient skin, we separate fact from fad.You’ll learn what your skin actually needs, why more products don’t always mean better results, and how to build a simple, effective approach that works with your body instead of against it. If you’ve ever felt overwhelmed by skincare advice or confused by what’s worth your time and money, this conversation brings clarity, confidence, and a refreshingly honest perspective.
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    45 min
  • Episode 33: Living From the Heart w/ Dr. Stew Bittman

    Episode 33: Living From the Heart w/ Dr. Stew Bittman
    Jan 28 2026
    In this Zero10 Podcast episode, we sit down with Dr. Stew Bittman. Chiropractor, author, global speaker, and above all, a man devoted to living from the heart. After a transformative mission trip, Dr. Stew began reshaping his everyday life around love, compassion, and service, including the often overlooked practice of loving himself. Now traveling the world, he teaches what it means to live and lead from an open heart, wherever his path takes him. This conversation is grounded, inspiring, and a reminder that real impact starts from within. Enjoy. ✨
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    46 min
  • Episode 32: Zero10 2026 Check-In with the Ladies

    Episode 32: Zero10 2026 Check-In with the Ladies
    Jan 20 2026
    Simply a check-in after the holidays and New Year's. Do you set resolutions? What do holidays look like these days? Listen in to hear all about it.
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    51 min
  • Episode 31: Grace, Grit & Style w/ Mikayla Reis

    Episode 31: Grace, Grit & Style w/ Mikayla Reis
    Dec 16 2025
    On this episode of the Zero10 Podcast, Mikayla Reis shares what it really looks like to persevere in your career, stand up for yourself, and do it with confidence and style. Centered around the theme better late than never, this grounded, empowering conversation is about owning your voice, trusting your timing… and she even throws in some free lawyer advice.
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    51 min
  • Episode 30: Breathing Light Into Dentistry: Alignment, Movement, and Living Clean with Dr. Maria Dwyer

    Episode 30: Breathing Light Into Dentistry: Alignment, Movement, and Living Clean with Dr. Maria Dwyer
    Dec 12 2025
    Dr. Maria Dwyer doesn’t just practice dentistry, she reimagines it. As a biomedical dentist, a rare and fascinating niche in our region, she brings artistry, science, and deep intention into the way she cares for both faces and families. In this Zero10 conversation, Maria shares how her path led her beyond traditional dental work and into focusing on facial and jaw alignment, proper breathing, and reducing chemical load in everyday life, including what goes into your mouth.
    We explore how her work influences whole body health, why alignment matters far beyond a smile, and how choosing cleaner inputs creates more space for vitality. Maria also opens up about raising a vibrant family while building a meaningful career, and the non negotiable ritual that keeps her grounded: daily movement, every single morning.
    This episode is an invitation to see health through a wider lens, where creativity meets structure, breath meets balance, and small daily choices shape a freer, more aligned life.
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    43 min
  • Episode 29: Rox Jablonski on Patience, Trust, and Life’s Transition

    Episode 29: Rox Jablonski on Patience, Trust, and Life’s Transition
    Dec 2 2025
    In this Zero10 episode, Rox Jablonski shares how faith, patience, and deep trust carried her through some of life’s biggest transitions. We explore the beauty of slowing down, surrendering the timeline, and finding clarity in the in-between. A perfect listen if you're navigating change and craving reassurance that you're right on time.
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    36 min
  • Episode 28: Healing from the Heart: The Power of Listening with Amanda Allmaras

    Episode 28: Healing from the Heart: The Power of Listening with Amanda Allmaras
    Nov 18 2025
    In this episode of the Zero10 Podcast, we sit down with Amanda Allmaras, a compassionate nurse practitioner whose depth of experience and heart-centered approach to medicine have shaped a unique path of individualized patient care. Amanda shares how her work is guided by a simple yet profound principle—treating each patient as if they were her own family. Beyond her professional roles as a nurse, entrepreneur, and healer, Amanda’s story is one of integrity, humility, and genuine care for others. Tune in as we explore the essence of true healing, the importance of listening, and the beauty of serving from the heart.
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    51 min