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You're Worth Knowing

You're Worth Knowing

De : Roxana Claudia
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À propos de ce contenu audio

This podcast is your weekly reminder that you are not broken; you’ve just been conditioned to play small. Here, we talk about social anxiety, toxic shame, identity, and the messy process of becoming your authentic self. You’ll hear stories, insights, and frameworks that help you stop caring about the wrong opinions, show up as you are, and remember you’re worth knowing.

roxanaclaudia.substack.comRoxana Claudia
Hygiène et vie saine Psychologie Psychologie et psychiatrie
Épisodes
  • Nobody waves first but everyone waves back
    Mar 2 2026

    My five-year-old daughter shared a fear of hers that was so relatable, I had to come on here and tell you about it, as well as share my own experience with the ultimate goal of helping others with the art of making friends.

    🎧 Listen to the full podcast “You’re Worth Knowing” where we unpack how toxic beliefs and social conditioning keep us small, and how to unlearn them one story at a time.

    📰Sign up for my newsletter: You’re Worth Knowing

    📷Find me on Instagram: Instagram

    ⏰TikTok is where it’s at: TikTok

    🖱️Check out the website: Roxana Claudia



    This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit roxanaclaudia.substack.com
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    8 min
  • Have you tried...being a sunflower?
    Nov 11 2025

    Sunflowers always turn toward the sun. It’s instinct. It’s life.So why do we keep turning toward things that drain us?

    In this episode, I talk about how we lose our natural orientation toward what gives us life (joy, authenticity, connection) and end up revolving around toxic people, empty goals, and external validation instead.

    Because you can’t bloom by facing the wrong direction.

    🎧 Listen to the full podcast “You’re Worth Knowing” where we unpack how toxic beliefs and social conditioning keep us small, and how to unlearn them one story at a time.

    📰Sign up for my newsletter: You’re Worth Knowing

    📷Find me on Instagram: Instagram

    ⏰TikTok is where it’s at: TikTok

    🖱️Check out the website: Roxana Claudia



    This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit roxanaclaudia.substack.com
    Afficher plus Afficher moins
    Indisponible
  • How I found myself on the right track
    Oct 23 2025

    I’ve struggled for so many years with how to show up authentically, and I finally realized that I couldn’t because I was too scared to be judged for my thoughts and opinions.

    The moment I let it all go and allowed myself to be misunderstood, yet heard, was the day everything changed for me.

    And it all started with a book and a movement.

    I want to share with you all the changes I’ve gone through over the past two years and why I’ve chosen to speak my truth and pivot my content focus, so you know what my channel is all about.

    🎧 Listen to the full podcast “You’re Worth Knowing” — where we unpack how toxic beliefs and social conditioning keep us small, and how to unlearn them one story at a time.



    This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit roxanaclaudia.substack.com
    Afficher plus Afficher moins
    20 min
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