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You're Worth Knowing

You're Worth Knowing

De : Roxana Claudia
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À propos de ce contenu audio

 This podcast is your weekly reminder that you are not broken; you’ve just been conditioned to play small. Here, we talk about social anxiety, toxic shame, identity, and the messy process of becoming your authentic self. You’ll hear stories, insights, and frameworks that help you stop caring about the wrong opinions, show up as you are, and remember you’re worth knowing.

roxanaclaudia.substack.comRoxana Claudia Hygiène et vie saine Psychologie Psychologie et psychiatrie
Épisodes
  • "Don't burn bridges" is an outdated cliché

    "Don't burn bridges" is an outdated cliché
    Nov 25 2025

    We’ve all been told to keep our connections intact no matter what. But what if holding onto a toxic relationship or a professional connection that hurt you is costing you more than cutting it ever would?

    In this episode, we challenge the “don’t burn bridges” rule and explore when walking away is actually the healthiest and most self-respecting move you can make. We break down the three levels of bridge burning, from going full nuclear to the silent disappearing act, and help you figure out which approach fits your situation.

    Because sometimes, burning a bridge isn’t about revenge. It’s about clarity.

    🎧 Listen to the full podcast “You’re Worth Knowing” where we unpack how toxic beliefs and social conditioning keep us small, and how to unlearn them one story at a time.

    📰Sign up for my newsletter: You’re Worth Knowing

    📷Find me on Instagram: Instagram

    ⏰TikTok is where it’s at: TikTok

    🖱️Check out the website: Roxana Claudia



    This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit roxanaclaudia.substack.com
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    24 min
  • Nobody waves first but everyone waves back

    Nobody waves first but everyone waves back
    Mar 2 2026

    My five-year-old daughter shared a fear of hers that was so relatable, I had to come on here and tell you about it, as well as share my own experience with the ultimate goal of helping others with the art of making friends.

    🎧 Listen to the full podcast “You’re Worth Knowing” where we unpack how toxic beliefs and social conditioning keep us small, and how to unlearn them one story at a time.

    📰Sign up for my newsletter: You’re Worth Knowing

    📷Find me on Instagram: Instagram

    ⏰TikTok is where it’s at: TikTok

    🖱️Check out the website: Roxana Claudia



    This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit roxanaclaudia.substack.com
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    8 min
  • Have you tried...being a sunflower?

    Have you tried...being a sunflower?
    Nov 11 2025

    Sunflowers always turn toward the sun. It’s instinct. It’s life.So why do we keep turning toward things that drain us?

    In this episode, I talk about how we lose our natural orientation toward what gives us life (joy, authenticity, connection) and end up revolving around toxic people, empty goals, and external validation instead.

    Because you can’t bloom by facing the wrong direction.

    🎧 Listen to the full podcast “You’re Worth Knowing” where we unpack how toxic beliefs and social conditioning keep us small, and how to unlearn them one story at a time.

    📰Sign up for my newsletter: You’re Worth Knowing

    📷Find me on Instagram: Instagram

    ⏰TikTok is where it’s at: TikTok

    🖱️Check out the website: Roxana Claudia



    This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit roxanaclaudia.substack.com
    Afficher plus Afficher moins
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