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You're Not Alone Podcast

You're Not Alone Podcast

De : Morgan And Valerie
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Hi, it's Val and Morgan, come along on our journey as we talk about life challenges and insight into living with a disability and or being a caregiver. We talk about all things related to living and understanding life with a disability, and no topics are off-limits.

In each episode, we will explore the experiences, perspectives, and stories of individuals who have faced and overcome the obstacles imposed by disability. Through candid conversations, personal anecdotes, and expert insights, they shed light on the diverse realities of life with disabilities, dismantling misconceptions and fostering empathy along the way.

If you would like to share your story, give tips and tricks and, have questions or comments about our podcast, please email us at yourenotalonepodcast48@gmail.com

© 2026 You're Not Alone Podcast
Hygiène et vie saine Maladie et pathologies physiques Psychologie Psychologie et psychiatrie
Épisodes
  • Ra-Jon's Story - Guillain-Barre Syndrome (GBS) Recovery
    Mar 24 2026

    Welcome back to another episode of the You're Not Alone Podcast!

    This week, Morgan and Val interviewed Ra-Jon James, who shares his amazing recovery from Guillain-Barre Syndrome, often referred to as GBS.

    Ra-Jon's symptoms were dismissed by his local urgent care as "just the flu", but within days, he would be receiving life-saving measures and months of therapies to regain his ability to walk and live independently again.

    Ra-Jon shares the intimate details of his recovery and what inspired him to keep going, and gives thanks to his family and friends for raising him up when he was not feeling strong. Shout out to Ra-Jon's parents and his wonderful friend, Maureen, who motivated him to keep moving forward - literally!!

    Thank you, Ra-Jon, for sharing your amazing recovery story with us!!

    ********************************************************************************

    Details about Guillain-Barre Syndrome via Mayo Clinic website:

    "Guillain-Barre (gee-YAH-buh-RAY) syndrome is a condition in which the body's immune system attacks the nerves. It can cause weakness, numbness or paralysis.

    Weakness and tingling in the hands and feet are usually the first symptoms. These sensations can quickly spread and may lead to paralysis. In its most serious form, Guillain-Barre syndrome is a medical emergency. Most people with the condition need treatment in a hospital.

    Guillain-Barre syndrome is rare, and the exact cause is not known. But two-thirds of people have symptoms of an infection in the six weeks before Guillain-Barre symptoms begin. Infections can include a respiratory or a gastrointestinal infection, including COVID-19. Guillain-Barre also can be caused by the Zika virus.

    There's no known cure for Guillain-Barre syndrome. Several treatment options can ease symptoms and help speed recovery. Most people recover completely from Guillain-Barre syndrome, but some serious illnesses can be fatal. While recovery may take up to several years, most people are able to walk again six months after symptoms first began. Some people may have lasting effects, such as weakness, numbness or fatigue."

    (https://www.mayoclinic.org/diseases-conditions/guillain-barre-syndrome/symptoms-causes/syc-20362793)


    **************************************************************************************

    If you'd like to be a guest on our podcast, email us at: yourenotalonepodcast48@gmail.com

    If you or your loved one is in need of neuro physical therapy, occupational therapy, or speech therapy, give us a shout!

    Neuro & Brain Performance Centers LLC
    5761 E Brown Rd #19, Mesa, AZ 85205
    Phone: 480-719-8080
    Fax: 480-981-8595
    Website: neuroandbrain.com

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    48 min
  • Q & A with Morgan and Val - Presenting to Creighton University's DPT Program
    Mar 10 2026

    Welcome back to another episode of You're Not Alone Podcast!

    Recently, Morgan and Val were asked to present to Creighton University's DPT Program for their Neurological Organization Day. While prepping for their presentation, they decided to also bring their podcast friends along and allow you to listen in as they answer student's questions.

    *****************************************************************************

    If you'd like to be a guest on our podcast, email us at: yourenotalonepodcast48@gmail.com

    If you or your loved one is in need of neuro physical therapy, occupational therapy, or speech therapy, give us a shout!

    Neuro & Brain Performance Centers LLC
    5761 E Brown Rd #19, Mesa, AZ 85205
    Phone: 480-719-8080
    Fax: 480-981-8595
    Website: neuroandbrain.com


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    28 min
  • Community Resources and NPSA Week with Kiera Flahart, PTA, of Encompass Health East Valley
    Feb 24 2026

    Join us as we discuss community resources, collaboration, and patient-centered care with Kiera Flahart, PTA from Encompass Health East Valley.

    Morgan, Val, and Kiera each have a unique experience with managing patient care and caregivers and they share their perspectives on how best to navigate early interventions and the transition to outpatient care. Kiera points out the three C's of advocacy: collaborate, connect, and communicate - all values that we each believe in while managing patient care.

    Kiera shares details not only about the upcoming National Patient Safety Awareness Week and events being held during the week at Encompass Health East Valley, but also many resources available to patients and caregivers the community may be unaware of.

    Thank you to Kiera and Encompass Health for all you do for our community!!


    National Patient Safety Awareness Week - March 8-14, 2026

    Scheduled events at Encompass Health East Valley:
    Tuesday, March 10th, 2026 @ 3pm - Damsel in Defense
    Thursday, March 12th, 2026 @ 3pm - R.O.S.E. Fraud Seminar for the Elderly

    Address:
    Encompass Health East Valley
    5652 E Baseline Rd
    Mesa, AZ 85206
    480-567-0350

    Upcoming Events:
    Brain Injury Alliance of Arizona - Run, Walk & Roll 10k/5k/1 mile Event, Saturday, March 21st @ Kiwanis Park


    Community support groups at Encompass Health East Valley:

    Parkinson's Disease - PWR group - 2nd Wednesday of every month @ 1pm
    Amputee support group - last Monday of every month
    Stroke support group - 4th Wednesday of every month @ 2pm

    Other community resources talked about during podcast:

    Meals on wheels : https://www.mealsonwheelsamerica.org

    Arizona self help: https://www.arizonaselfhelp.org

    Measurabilities: https://measurabilities.com

    Ability 360: https://ability360.org

    Azcaregiver.org

    Area Agency on Aging: https://www.aaaphx.org

    Brain Injury Alliance of Arizona: BIAAZ.org

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