Couverture de You’re Doing Health Wrong with Peter Kash

You’re Doing Health Wrong with Peter Kash

You’re Doing Health Wrong with Peter Kash

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What if your greatest power wasn’t your strengths… but your weaknesses?
In this episode of ¿Qué Sigue?, we sit down with Peter Kash for a deep, eye-opening conversation about life, health, mindset, and what it truly means to succeed.

Peter shares powerful insights from his book “Medicine in the Bible”, where ancient wisdom meets modern science. We explore how laughter can literally heal, why your diet shapes your future, and how stress silently rewires your body. From the role of cortisol in your health to how social media has reshaped our perception of success and increased anxiety, this episode will make you rethink your daily habits.

We also dive into topics that impact all of us:
• Why first impressions matter more than you think
• Why women live longer and married people tend to live happier
• The science behind breastfeeding, exercise, and fasting
• How family shapes our emotional well-being
• Why rejection is necessary for growth
• The real key to success
• How to turn a want into a need and create unstoppable momentum

This episode is raw, intelligent, and deeply human.
A masterclass on self-awareness, resilience, and purpose.

✨ If you want to live better, think clearer, and build a stronger version of yourself, this conversation is for you.

👉 Hit play and discover why knowing your weaknesses is your greatest strength.

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