Couverture de Your Life: The Sequel

Your Life: The Sequel

Your Life: The Sequel

De : Rick Rochon and Melissa Carlson
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 You are over 40 and you want to make a change in your life. Any kind of change, quit a job, start a business, lose weight, be a model, who cares, make the change and let us help. Rick Rochon and Melissa Carlson will bring you weekly inspirational stories of change from people that have done it and people that will help you do it! Get on board and be your best self.

Hosted on Acast. See acast.com/privacy for more information.

© 2022 Revitalist Media Développement personnel Hygiène et vie saine Réussite personnelle
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    Épisodes
    • Susie Avon: Put Down the Chips and Pick Up the Weights. An Avid Sitter Becomes a Fitness Instructor

      Susie Avon: Put Down the Chips and Pick Up the Weights. An Avid Sitter Becomes a Fitness Instructor
      Jun 5 2021

      I consider Susie Avon to be one of the most influential people I have had the opportunity to work with early on in my professional career. Susie is vivacious, opinionated and has a finely tuned gut and relies on it to make decisions quickly. She gets people and their motivations better than anyone I have met. That being said, I had never actually seen her eat anything but chips or sit at a desk. Turns out, she had a bit of renaissance in her late 50's and to the surprise of us all, is a well-regarded fitness instructor. Is she perfect? Definitely not. Did she make a tremendous change in her life? You bet she did! Here is her story.

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      Susie Avon is a rock star in her own mind. By day she helps manufacturers & industrial companies grow their business by taking advantage of online & digital marketing. Early mornings and early evening are devoted to help people grow through fitness classes focused on strength and conditioning. As a trainer her focus in fitness is believing that if you are having fun and getting stronger – however you might measure that - then you’ll keep going. Life is too short to eat kale. She started her fitness career at the ripe age of 56 and when she is bragging, she tells people that she can lift more than your boyfriend. Now at 68 she isn’t afraid to show-off and take the consequences (i.e., embarrassment). However, her greatest joy is in trying to make a difference in whatever she does and helping others be strong in heart, mind and body.

      You can reach out to Susie at susieavon@gmail.com. She will gladly give you her opinion on almost anything.

      Hosted on Acast. See acast.com/privacy for more information.
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      29 min
    • Helen Smolinski: From Civil Rights to Open Mics. A Lawyer's Journey to Comedy

      Helen Smolinski: From Civil Rights to Open Mics. A Lawyer's Journey to Comedy
      May 29 2021
      In this episode we chat with Helen Smolinski and learn about how she began her journey into comedy following a successful law career and life as a busy Mother of two.

      -Show note: Melissa was not abducted by aliens, but she did disappear midway due to technical issues.

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      Helen Smolinski was appointed by San Francisco Mayor London Breed to the Mayor’s Disability Council. Currently in her fifth year as a council member, she advocates at the city and state level on behalf of disabled children and their families.

      Helen is a lawyer, and prior to having her children, she was the Managing Director of a national non-profit, civil rights organization that focused on issues of race, immigration, and poverty.

      Hosted on Acast. See acast.com/privacy for more information.
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      29 min
    • Kevin Hoover: Remembering who you used to be. An artist returns to his work.

      Kevin Hoover: Remembering who you used to be. An artist returns to his work.
      May 22 2021
      In this episode of the podcast we chat with Kevin Hoover, a longtime real estate agent in Seattle. Kevin had long since put down his paints and brushes following getting a degree in Art and enjoying his passion for many years. But, as happens for many of us, we get caught up in other things and leave our passions behind. Kevin tells us how the pandemic brought him back to his passions and what he loves. His work is amazing and his story is just as vibrant and exciting. Take a listen and head over to look at his work.

      Check out his work on Instagram and give him a follow and watch as he continues to grow and develop his work. I love his work and he is getting quite prolific, so maybe grab yourself a piece. You can find him here on Instagram.

      Hosted on Acast. See acast.com/privacy for more information.
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      31 min
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