Couverture de Your Health Bestie

Your Health Bestie

Your Health Bestie

De : charleskrobinson761
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Offres de saison | 0,99 € par mois pendant les 3 premiers mois

5,99 €/mois par la suite. Des conditions s’appliquent. Annulation mensuelle possible.

Your Body’s Best Friend.

Dr. Charles K. Robinson, in addition to being an internist and primary care physician for nearly 18 years, is also a board-certified cardiologist. His extensive training, including recent functional medicine education, contributes to his comprehensive approach to overall health, wellness, and disease prevention.

Our mission is to create informative and inspiring content about the topics that matter most to you. We produce practical health advice designed to help you stay healthy, active, energized, and motivated to live your best life.

We love reading your comments and discussions, and we truly hope Your Health Bestie becomes a positive community where people support, encourage, and learn from one another.

We want to be your Health Bestie, and we hope you enjoy the show!

For sponsorships, business inquiries, or collaborations, please contact: charleskrobinson761@gmail.com

Copyright 2026 All rights reserved. Hygiène et vie saine Médecine alternative et complémentaire
Épisodes
  • Episode 17: The Six Essential Nutrients for Human Health

    Episode 17: The Six Essential Nutrients for Human Health
    Oct 27 2026

    Join Dr. Charles K. Robinson to explore the six essential nutrients your body needs for optimal health. Learn how water, vitamins, proteins, fats, minerals, and carbohydrates support hydration, immunity, muscle repair, bone strength, energy, and digestion. Discover how balanced nutrition can help you maintain wellness and a healthier lifestyle.
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    24 min
  • Episode 16: The Ultimate Guide to Omega-3 Fatty Acids

    Episode 16: The Ultimate Guide to Omega-3 Fatty Acids
    Oct 14 2026

    Join Dr. Charles K. Robinson as he explores the health benefits of omega-3 fatty acids. Discover how these essential fats may support heart health, brain function, joint comfort, and healthy aging. Learn why omega-3s matter and how balanced nutrition, regular exercise, and healthy lifestyle choices can contribute to overall wellness.
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    23 min
  • Episode 15: The Essential Elixirs for Peak Cognitive Performance. Your Health Beastie.

    Episode 15: The Essential Elixirs for Peak Cognitive Performance. Your Health Beastie.
    Sep 19 2026

    Join Dr. Charles K. Robinson as he explores beverages that may support brain health, focus, memory, and mood. Discover how green tea, turmeric lattes, beetroot juice, lemon water, and kombucha may contribute to hydration, antioxidant protection, circulation, and gut health. Learn how simple daily drink choices could complement a healthy lifestyle while understanding where more research is needed.
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    22 min
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